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Forum: FitDay Classic Feedback and Support 01-08-2013, 05:12 AM
Replies: 4
Views: 350
Posted By derpderpderp1
How do you stay logged into FitDay?

How do you stay logged into FitDay? It saves my username but not my password. It is very annoying to have to login every time.
Forum: FitDay Custom Foods 02-13-2012, 09:34 PM
Replies: 7
Views: 1,829
Posted By derpderpderp1
That's great I've been eating pizza once a week...

That's great I've been eating pizza once a week for a few months now and have been losing 1lb of fat per week of which was my intention. I know it is fat that I'm losing because I eat .75-1g of...
Forum: FitDay Custom Foods 02-12-2012, 10:59 PM
Replies: 7
Views: 1,829
Posted By derpderpderp1
I realize that it would be difficult to truly...

I realize that it would be difficult to truly know the nutritional information for all pizza but I'm looking for an average for 16" pepperoni pizza slice with out crust. Knowing the average would be...
Forum: FitDay Custom Foods 02-12-2012, 09:50 PM
Replies: 7
Views: 1,829
Posted By derpderpderp1
I need Custom Food Nutritional help 16" Pepperoni Pizza no crust

I seem to have found that Fitday's pizza nutritional info differs from other sites. It also does not have a no crust option nor are there many pizza sizes available. From my research I gathered the...
Forum: FitDay Classic Feedback and Support 02-12-2012, 09:38 PM
Replies: 172
Views: 30,094
Posted By derpderpderp1
Add Custom Work out entries

I have a hear rate monitor that tells me how many calories I burn and often times it differs from what Fitday says. I have been able to log the calories burned accurately by putting in the time I...
Forum: Food talk 01-21-2012, 11:51 PM
Replies: 27
Views: 15,486
Posted By derpderpderp1
Thanks!

Thanks!
Forum: Food talk 01-21-2012, 10:06 PM
Replies: 27
Views: 15,486
Posted By derpderpderp1
Thanks for the info I'll look for KCI and low...

Thanks for the info I'll look for KCI and low sodium V8, 1500 mg of potassium is about 32% daily value which should do the trick and if I eat a sweet potato on top of it I'll have 47% (15%). Now I am...
Forum: Food talk 01-20-2012, 01:29 AM
Replies: 27
Views: 15,486
Posted By derpderpderp1
What are these two? "Original No Salt" Na...

What are these two?

"Original No Salt" Na free alternative: Off the chart! 650 mg K and ZERO calories per 1/4 tsp.

Beet Greens: 34.64 mg/cl [1524 mg K; 7 g fib; 9 g cb; 44 cl]

Are beet...
Forum: Support group for just men 01-01-2012, 05:11 AM
Replies: 24
Views: 4,069
Posted By derpderpderp1
I don't feel like I'm going to puke during or...

I don't feel like I'm going to puke during or after my work out and I know I lift the heaviest that I can because I did/am doing Starting Strength for 4 and a half months but then I stalled a month...
Forum: Support group for just men 01-01-2012, 03:40 AM
Replies: 24
Views: 4,069
Posted By derpderpderp1
I lift weights and I'm trying to log it, there is...

I lift weights and I'm trying to log it, there is light and vigorous not sure what category mine falls in. I do:

A Day
Squats 40x5 80x5 120x5 160x5 160x5 160x5
Bench Press 25x5 50x5 75x5 100x5...
Forum: Support group for just men 12-31-2011, 06:35 PM
Replies: 24
Views: 4,069
Posted By derpderpderp1
I have been running for a week or so now and the...

I have been running for a week or so now and the week before Christmas I weighed 206 and on that Friday 205. I was running 30 mins a day fasted in the morning. This week I weighed 206 then 205 and...
Forum: Support group for just men 12-31-2011, 01:04 AM
Replies: 24
Views: 4,069
Posted By derpderpderp1
The link GI Database does not work. I need help...

The link GI Database does not work.
I need help figuring out how many calories my body uses in a day. I have had varying results from different calculators and I am unsure of my activity level. I...
Forum: Support group for just men 12-31-2011, 12:14 AM
Replies: 24
Views: 4,069
Posted By derpderpderp1
How much Chromium should I take and what stuff is...

How much Chromium should I take and what stuff is high glycemic. Like Pizza? But do you really think that I stopped losing weight because of insulin levels?
Forum: Support group for just men 12-30-2011, 09:16 PM
Replies: 24
Views: 4,069
Posted By derpderpderp1
It is according to the weight...

It is according to the weight goal>progress>calorie budget

Calories Burned:
2,455

2,482
Calories Eaten:
1,976

1,999.1
Forum: Support group for just men 12-30-2011, 02:28 AM
Replies: 24
Views: 4,069
Posted By derpderpderp1
What is FJ? And yes I take fish oil, I forget to...

What is FJ? And yes I take fish oil, I forget to track it sometimes.

Fitness Journal?
Forum: Exercise 12-30-2011, 02:25 AM
Replies: 9
Views: 3,076
Posted By derpderpderp1
IMO here's what you should do: Lifting...

IMO here's what you should do:

Lifting routine: Starting Strength (http://startingstrength.wikia.com/wiki/Starting_Strength_Wiki)
Diet: GoMaD...
Forum: Support group for just men 12-30-2011, 02:00 AM
Replies: 24
Views: 4,069
Posted By derpderpderp1
I was using Fitdays Sedentary setting on the how...

I was using Fitdays Sedentary setting on the how many calories I burn on a normal day. I tried a couple of the calculators listed there and one said 2524 another said 2143 both on sedentary activity....
Forum: Support group for just men 12-28-2011, 10:08 PM
Replies: 24
Views: 4,069
Posted By derpderpderp1
The meats I eat are chicken breast, ground beef...

The meats I eat are chicken breast, ground beef and steak. Not sure if those are processed however for a long time I was logging a chicken breast that had a lot of sodium in it but then I found a...
Forum: Support group for just men 12-28-2011, 07:46 PM
Replies: 24
Views: 4,069
Posted By derpderpderp1
I havent lost weight in 2 months but on a 488cal deficit

For the past 2 months I have not lost weight. The calorie deficit according to some of the reports is 488 and I believe that is an average for the past 4 and a half months that I have been using...
Showing results 1 to 19 of 19

 
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