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Search: Posts Made By: quinnesec
Forum: Motivation and Support Yesterday, 03:20 PM
Replies: 58
Views: 806
Posted By quinnesec
High five, Libby! Looks like we are both slowly...

High five, Libby! Looks like we are both slowly breaking our way through the plateaus and on our way down again! :D
Forum: Motivation and Support Yesterday, 02:27 PM
Replies: 58
Views: 806
Posted By quinnesec
Good morning! Well, after nearly 2 weeks of...

Good morning!

Well, after nearly 2 weeks of the scale being stuck, I finally had some movement in the right direction. Since January 11th, I've lost 7.5 lbs., which is really slow for me, but at...
Forum: Motivation and Support 02-04-2016, 02:23 PM
Replies: 58
Views: 806
Posted By quinnesec
Lisa, Congratulations on getting out there and...

Lisa,
Congratulations on getting out there and getting it done! You can do this! After my back injury last March, I started by just walking to my mailbox and back. Then the next day a little...
Forum: Motivation and Support 02-04-2016, 12:31 AM
Replies: 58
Views: 806
Posted By quinnesec
I had the same problem. We built our home on a...

I had the same problem. We built our home on a wooded lot, (...and paid for a wooded lot) and the builder wanted to cut down the majority of the hardwoods because I also wanted a circular drive. His...
Forum: Motivation and Support 02-03-2016, 08:11 PM
Replies: 58
Views: 806
Posted By quinnesec
Crazy busy day, but I just wanted to check in...

Crazy busy day, but I just wanted to check in quickly. Everything is going fine and the storm is over. Now, it's all about the clean up. Hope it's one of the last big ones of the year!


Personal...
Forum: Motivation and Support 02-02-2016, 02:22 PM
Replies: 58
Views: 806
Posted By quinnesec
I'm up and at 'em early today, trying to beat the...

I'm up and at 'em early today, trying to beat the storm coming in. I have until noon, and then I'll be snowbound for a couple of days. :mad: The days are getting longer and we had a nice thaw over...
Forum: Motivation and Support 02-02-2016, 12:47 AM
Replies: 58
Views: 806
Posted By quinnesec
Well, I got my 2 mile walk in today because we...

Well, I got my 2 mile walk in today because we have 5-10" of snow coming in for tomorrow, which means I'm not going anywhere. lol I also mailed around 4 of the 6 lbs. of chocolates out to my daughter...
Forum: Motivation and Support 02-02-2016, 12:40 AM
Replies: 58
Views: 806
Posted By quinnesec
Wow! I thought I spent a lot! For two, we spend...

Wow! I thought I spent a lot! For two, we spend about $500/month on groceries and probably another $150 eating out. (The grocery bill includes all of our toiletries, and miscellaneous household...
Forum: Motivation and Support 02-01-2016, 03:46 PM
Replies: 58
Views: 806
Posted By quinnesec
Keeping my goals the same because they have been...

Keeping my goals the same because they have been easy to stick to.


Personal Accountability Goal Sheet, Week 4

1. Eat clean; eliminate the 5 "bad foods".
2. Limit diet Coke to one glass per...
Forum: Motivation and Support 02-01-2016, 02:44 PM
Replies: 58
Views: 806
Posted By quinnesec
Good morning, ladies! I stuck to my food and...

Good morning, ladies!

I stuck to my food and exercise plan religiously last week, and only lost .2 lb.! :mad: So I'm a bit miffed, too. I'm in. Maybe this will be my week.

Yesterday, I made 6...
Forum: Motivation and Support 01-29-2016, 02:51 PM
Replies: 47
Views: 876
Posted By quinnesec
Good morning! Didn't get my walk in...

Good morning!

Didn't get my walk in yesterday because I had a man here installing my new dishwasher and it turned out to be a bigger job than previously thought. I've had to do my dishes by hand...
Forum: Motivation and Support 01-28-2016, 07:51 PM
Replies: 47
Views: 876
Posted By quinnesec
I thought I'd share this link that I find really...

I thought I'd share this link that I find really helpful when I'm out of town, traveling or have no other options than a restaurant or fast food. It has helped me make good food choices for quite a...
Forum: Motivation and Support 01-28-2016, 02:37 PM
Replies: 47
Views: 876
Posted By quinnesec
Good morning, everyone! Busy day today for...

Good morning, everyone!

Busy day today for me. My dishwasher died of exhaustion after having a houseful of college kids for nearly a month over Christmas. I ordered a new one and it took forever...
Forum: Motivation and Support 01-27-2016, 04:27 PM
Replies: 47
Views: 876
Posted By quinnesec
Good morning! Still plugging along. Although...

Good morning!

Still plugging along. Although I've been pretty strict with my food plan and exercise, I've already hit a plateau. The first 5 lbs. came off quickly, but now not so much. I've...
Forum: Motivation and Support 01-26-2016, 02:14 PM
Replies: 47
Views: 876
Posted By quinnesec
Had another pretty good day. I pushed my spinal...

Had another pretty good day. I pushed my spinal stretching over the weekend and had some angry back muscles, so I didn't do the full-blown 45 minutes of core building, but I did do yoga instead....
Forum: Motivation and Support 01-26-2016, 02:02 PM
Replies: 47
Views: 876
Posted By quinnesec
Good morning, Hope! The 5 "bad" foods that...

Good morning, Hope!

The 5 "bad" foods that really pack on the weight for me are bread, deep-fried, bakery, butter and cheese. If I simply eliminate those foods from my diet completely, without...
Forum: Motivation and Support 01-25-2016, 11:00 PM
Replies: 47
Views: 876
Posted By quinnesec
I had the same "Forbidden" message when I tried...

I had the same "Forbidden" message when I tried to log my foods this noon. I thought I'd log out and then log back in to see if that would help, but that was forbidden, too. lol
Forum: Motivation and Support 01-25-2016, 03:02 PM
Replies: 47
Views: 876
Posted By quinnesec
Good morning! I'm starting week 3 and have...

Good morning!

I'm starting week 3 and have managed to stay on the wagon the whole time, which is unbelievable for me. lol I even logged throughout the weekend, which is something I've never done...
Forum: Motivation and Support 01-23-2016, 12:10 AM
Replies: 75
Views: 1,385
Posted By quinnesec
Great job, everyone! High fives all around! What...

Great job, everyone! High fives all around! What a great bunch of losers! =)

Had an early dinner and so I'm going to close out my goal sheet for the day. I sure hope next week goes as well as...
Forum: Motivation and Support 01-22-2016, 10:10 PM
Replies: 75
Views: 1,385
Posted By quinnesec
Speaking of taking names, mister... ;) Do I have...

Speaking of taking names, mister... ;) Do I have to get Mern's whip out of retirement to get you to join me on the wagon?? :D
Forum: Motivation and Support 01-22-2016, 03:36 PM
Replies: 75
Views: 1,385
Posted By quinnesec
My Goals For The Week... 1. Eat clean;...

My Goals For The Week...

1. Eat clean; eliminate the 5 "bad foods". Y, Y, Y, Y
2. Limit diet Coke to one glass per day. None, 1, 1, 0
3. Drink 1 glass of tart cherry juice per day. Y, Y, Y, Y...
Forum: Motivation and Support 01-21-2016, 11:57 PM
Replies: 75
Views: 1,385
Posted By quinnesec
Hi Lisa, Sorry you've had such a rough week....

Hi Lisa,
Sorry you've had such a rough week. Take some time to catch your balance, rest and rejuvenate. When you're ready to jump back in, we'll be here.
Forum: Motivation and Support 01-21-2016, 03:49 PM
Replies: 75
Views: 1,385
Posted By quinnesec
My Goals For The Week... 1. Eat clean;...

My Goals For The Week...

1. Eat clean; eliminate the 5 "bad foods". Y, Y, Y
2. Limit diet Coke to one glass per day. None, 1, 1
3. Drink 1 glass of tart cherry juice per day. Y, Y, Y
4. Drink...
Forum: Motivation and Support 01-20-2016, 07:41 PM
Replies: 75
Views: 1,385
Posted By quinnesec
Off to the mall. **sigh** Sadly, I've become an...

Off to the mall. **sigh** Sadly, I've become an old lady mall walker. lol =)
Forum: Motivation and Support 01-20-2016, 01:38 PM
Replies: 75
Views: 1,385
Posted By quinnesec
"Staying On Track" Tuesday: My Goals For The...

"Staying On Track" Tuesday:

My Goals For The Week...

1. Eat clean; eliminate the 5 "bad foods". Y, Y
2. Limit diet Coke to one glass per day. None, 1
3. Drink 1 glass of tart cherry juice per...
Showing results 1 to 25 of 500

 
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