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Forum: FitDay Custom Foods 10-14-2011, 02:49 PM
Replies: 18
Views: 11,128
Posted By Jfp3
Yes sure, I have a nifty kitchen scale :-). It...

Yes sure, I have a nifty kitchen scale :-). It is indeed a "must have" if you are serious about your diet. I found it really helped to see just how big my "portions" were when compared to what I...
Forum: FitDay Custom Foods 10-13-2011, 06:45 PM
Replies: 18
Views: 11,128
Posted By Jfp3
Pasta Measurements

Can anyone tell me (before I try it myself), how many cooked cups of pasta expand from 1 cup dried? I'm thinking it's over 2:1, but would like to know if anyone knows for sure.

1 month into...
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