Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read


Showing results 1 to 18 of 18
Search took 0.01 seconds.
Search: Posts Made By: spence11
Forum: Success Stories 01-11-2011, 05:28 PM
Replies: 250
Views: 42,748
Posted By spence11
I'm a little late in noticing this thread, and...

I'm a little late in noticing this thread, and while I've only lost 15 pounds- I have a jawline! Second chin is gone! :D
Forum: Food talk 01-08-2011, 08:44 PM
Replies: 14
Views: 12,395
Posted By spence11
Those are also great ideas. Thank you! Also- I've...

Those are also great ideas. Thank you! Also- I've tried unsweetened cocoa powder, and I really liked it!
Forum: Food talk 01-08-2011, 08:42 PM
Replies: 14
Views: 12,395
Posted By spence11
Ricotta or cottage cheese sounds kind of gross,...

Ricotta or cottage cheese sounds kind of gross, but now I'm interested- I'll give it a shot. I might try try the protein one too. Thanks!
Forum: Food talk 01-08-2011, 08:41 PM
Replies: 14
Views: 12,395
Posted By spence11
I haven't tried soy yogurt- but I think I might....

I haven't tried soy yogurt- but I think I might. Thanks!
Forum: Support group for just women 01-02-2011, 11:15 PM
Replies: 16
Views: 1,870
Posted By spence11
I do a lot of calisthenics (lunges, hip bridges,...

I do a lot of calisthenics (lunges, hip bridges, ect) as well as things like bicep curls. The biggest parts of my workout are uphill running (incline treadmill) for about 15-25 minutes and the stair...
Forum: Food talk 01-02-2011, 10:53 PM
Replies: 14
Views: 12,395
Posted By spence11
I've never heard of putting seltzer water into a...

I've never heard of putting seltzer water into a smoothie, but I'll give it a shot! Thanks!
Forum: Food talk 01-02-2011, 09:19 PM
Replies: 14
Views: 12,395
Posted By spence11
Alright, thanks!

Alright, thanks!
Forum: Food talk 01-02-2011, 05:29 PM
Replies: 8
Views: 749
Posted By spence11
Chicken quesadillas. I love them. Just chop up...

Chicken quesadillas. I love them. Just chop up some cooked (braised is a healthy way to do it) chicken, grab some low fat or fat free cheese (try Sargento) and throw it in a tortilla! I suggest...
Forum: Food talk 01-02-2011, 03:57 PM
Replies: 14
Views: 12,395
Posted By spence11
Yogurt Free Smoothies?

I have no problem with dairy in general, but lately yogurts aren't settling well in my stomach. I can't, for the life of me find a smoothie recipe that doesn't have yogurt in it. I'm open to trying...
Forum: Support group for just women 01-01-2011, 01:19 AM
Replies: 5
Views: 379
Posted By spence11
Trust me, I'm not complaining. I'm just really...

Trust me, I'm not complaining. I'm just really confused and slightly worried that there's something wrong with my scale.
Forum: Support group for just women 12-31-2010, 05:32 PM
Replies: 5
Views: 379
Posted By spence11
I hadn't thought of that. I can't remember if I...

I hadn't thought of that. I can't remember if I was on my period during that weigh-in but that could very well be. Thanks!
Forum: Support group for just women 12-31-2010, 03:32 PM
Replies: 5
Views: 379
Posted By spence11
Question Help! Confused! No weight gain??

I'm so confused. It's been over a week of me going off the rails. I've eaten more chocolate than my stomach can handle, and I've had a couple sodas (which isn't something I usually do). Nearly every...
Forum: Weight Loss Tips 12-23-2010, 10:02 PM
Replies: 4
Views: 677
Posted By spence11
Question More than 2 pounds?

My weight goal makes it necessary to lose about 3 pounds a week, and Fitday is telling me that I should have a smaller goal because it's not healthy to lose more than 2 pounds a week. I'm not exactly...
Forum: Off-Topic 12-21-2010, 01:29 AM
Replies: 15
Views: 1,954
Posted By spence11
Parachute pants were awesome though.... just kidding

Some "kids" are dumb, but the drop-out rates are drastically decreasing. Kids and teens are actually getting smarter (probably because there are more things to learn with every passing day). Besides,...
Forum: Weight Loss Tips 12-18-2010, 05:33 PM
Replies: 486
Views: 24,066
Posted By spence11
Thumbs up So in!

I, too, weigh in on Saturday mornings! Today's weight: 187. I have 19 pounds to lose by April 1st! Thanks for the inspiration!
Forum: Weight Loss Tips 12-14-2010, 09:25 PM
Replies: 9
Views: 1,161
Posted By spence11
Thumbs up Been There - Just Left

I'm 18, so I'm just barely an adult. I gotta tell ya, I was ALWAYS a chunky kid. My parents had me on an exercise regime when I was 7 and I started dieting around the age of 11. Not that I had any...
Forum: Success Stories 12-05-2010, 04:35 PM
Replies: 8
Views: 1,117
Posted By spence11
I have the same problem right now. I can't quite...

I have the same problem right now. I can't quite cross my legs (which can be troublesome when wearing a skirt), but my goal is to get where you are in a few weeks! Congrats, and thanks for the...
Forum: Weight Loss Tips 12-05-2010, 04:30 PM
Replies: 17
Views: 2,424
Posted By spence11
Healthier Snacks

Eat foods high in fiber and protein. Those will fill you up quite nicely so that you don't over-indulge.
Showing results 1 to 18 of 18

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2