Forum: Motivation and Support
05-15-2013, 02:42 AM
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Replies: 62
Views: 851
Got my water in today and 1338 for calories. ...
Got my water in today and 1338 for calories. Crazy busy day, no walk tonight. Forecast says lots of rain for the long weekend :( Will be good for the green outside though :-)
Need to dig some...
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Forum: Motivation and Support
05-14-2013, 02:18 AM
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Replies: 62
Views: 851
My friend & I went walking this evening -...
My friend & I went walking this evening - according to her iphone we walked 3.7 kms in about 40 minutes so not bad :) My legs were feeling it anyway LOL
And my calories for today 1045 which I'm...
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Forum: Motivation and Support
05-13-2013, 04:34 PM
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Replies: 62
Views: 851
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Forum: Motivation and Support
05-11-2013, 01:28 AM
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Replies: 48
Views: 900
Just checking in. I've been bad this week LOL ...
Just checking in. I've been bad this week LOL up 2 this morning, damn
Need to get back in my routine yet and get with the program, not happy with myself!! Those 2 will be gone soon enough though...
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Forum: Motivation and Support
05-06-2013, 05:28 PM
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Replies: 48
Views: 900
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Forum: Motivation and Support
05-03-2013, 09:24 PM
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Replies: 75
Views: 1,343
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Forum: Motivation and Support
05-02-2013, 11:16 PM
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Replies: 75
Views: 1,343
Hello everyone! I'm still kicking LOL
My...
Hello everyone! I'm still kicking LOL
My Mexico trip was awesome but too short!
The couple weeks I've been back have been very busy.
I've gotten out of the tracking habit so need to work on that...
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Forum: Motivation and Support
04-02-2013, 01:11 AM
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Replies: 124
Views: 2,435
LOL Donna. I know how that shock is but I...
LOL Donna. I know how that shock is but I checked before I ordered. Was going to have lettuce wraps at Joey Tomatoes - I think it was 960 calories and 65 g of fat! I was shocked. A burger at 560...
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Forum: Motivation and Support
04-01-2013, 08:39 PM
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Replies: 124
Views: 2,435
Motivation Monday! I've pretty much maintained...
Motivation Monday! I've pretty much maintained the past week so not awful but only two week to my trip so want to lose at least 5 more!
Water, Water, Water every day
Try to get more veggies in...
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Forum: Motivation and Support
03-31-2013, 11:26 PM
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Replies: 96
Views: 2,734
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Forum: Motivation and Support
03-27-2013, 01:41 PM
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Replies: 96
Views: 2,734
Good morning everyone.
>Water - it is hard to...
Good morning everyone.
>Water - it is hard to get enough in isn't it? Yesterday, 5 cups for me.
I did find though that when using a 12 oz cup and putting fresh squeezed lemon juice with a few...
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Forum: Motivation and Support
03-25-2013, 04:18 PM
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Replies: 96
Views: 2,734
Goals this week:
At least 6 cups of water per...
Goals this week:
At least 6 cups of water per day
Stay under 1300 calories per day, 1200 preferable
Try to get some walking in - back is finally feeling better!
Skipping physio on the shoulder...
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Forum: Motivation and Support
03-21-2013, 06:16 PM
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Replies: 113
Views: 2,439
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Forum: Motivation and Support
03-16-2013, 09:06 PM
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Replies: 132
Views: 2,706
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Forum: Motivation and Support
03-14-2013, 07:23 PM
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Replies: 132
Views: 2,706
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Forum: Motivation and Support
03-13-2013, 12:04 AM
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Replies: 132
Views: 2,706
Hi Mike. I likely hurt my back by lifting and...
Hi Mike. I likely hurt my back by lifting and carrying a few things that were too heavy for me over the weekend - that's the only thing I can think of anyway ?? Sometimes it doesn't take much to...
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Forum: Motivation and Support
03-12-2013, 05:16 PM
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Replies: 132
Views: 2,706
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Forum: Motivation and Support
03-11-2013, 10:59 PM
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Replies: 132
Views: 2,706
boo
I somehow managed to throw my back out:( My physiotherapist who I'm seeing for my shoulder, today told me no sitting for at least two days so I'm off work. This means no walking for exercise, only...
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Forum: Motivation and Support
03-08-2013, 04:50 PM
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Replies: 135
Views: 2,719
message for the ladies
.413
Happy international women's day! Each of you is exquisite, special and charming. I would like to wish you oceans of human happiness and joy. Let every minute of your life be bright and...
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Forum: Motivation and Support
03-08-2013, 02:00 PM
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Replies: 135
Views: 2,719
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Forum: Motivation and Support
03-07-2013, 02:02 PM
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Replies: 135
Views: 2,719
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Forum: Motivation and Support
03-07-2013, 01:40 PM
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Replies: 135
Views: 2,719
Boo, love your comment about "Onederland"! I...
Boo, love your comment about "Onederland"! I don't really have any tips to give you on meditation as I've just started myself but like I said, stop to ask yourself if this is what your body needs vs...
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Forum: Motivation and Support
03-06-2013, 02:51 PM
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Replies: 135
Views: 2,719
Whooo hoooo
I'm so excited, I saw a 'one' in front this morning!!! Maybe it's a fluke but I'll take it :) Really makes me understand that physical exercise is key. Now I just have to keep doing what I'm doing...
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Forum: Motivation and Support
03-06-2013, 12:59 AM
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Replies: 135
Views: 2,719
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Forum: Motivation and Support
03-04-2013, 01:49 AM
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Replies: 97
Views: 2,268
recipe
Robin, where can I find that recipe? I'd like to try it :-)
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