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Forum: Motivation and Support 06-20-2014, 12:32 PM
Replies: 395
Views: 14,499
Posted By Kumochi
June 20th Aimeet1: 204, 202, 201, 200.0,...

June 20th
Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8, 194.0, 190.2, 189.2
Beccafries: 143.6, 147.2,145.0, 144.2, 143.0, 142.4,144.4,145.6,145.0,142.8,...
Forum: Motivation and Support 06-19-2014, 10:16 PM
Replies: 77
Views: 2,089
Posted By Kumochi
I'm suffering from lack of planning today. Didn't...

I'm suffering from lack of planning today. Didn't pack lunch so I had too many calories at noon. Now I need dinner and have nothing planned and ne energy to get creative. I'm thinking protein shake...
Forum: Motivation and Support 06-16-2014, 12:13 PM
Replies: 77
Views: 2,089
Posted By Kumochi
I'm in for a good week for all. Lets eat healthy...

I'm in for a good week for all. Lets eat healthy - move our butts - and enjoy June as it speeds by. This week I want to lose another 2 pounds.
Forum: Motivation and Support 06-14-2014, 11:25 PM
Replies: 70
Views: 2,026
Posted By Kumochi
Debbie - it sounds like we are spending our...

Debbie - it sounds like we are spending our weekend doing the same thing. I spent 5 hours putting tile in my new suspended ceiling in my laundry room. The tracks had been put up however the room in...
Forum: Motivation and Support 06-14-2014, 01:51 PM
Replies: 70
Views: 2,026
Posted By Kumochi
Jenai Have you checked for hidden calories? I...

Jenai Have you checked for hidden calories? I sometimes check my portion size estimates and find I'm underestimating what I am consuming. I'm not sure what else might help.
Bea - sometimes we...
Forum: Newcomers 06-14-2014, 01:43 PM
Replies: 3
Views: 274
Posted By Kumochi
Welcome and I hope you find lots of support on...

Welcome and I hope you find lots of support on this site. A friend tells me how hard the period after therapy but waiting to feel well enough to return to work is. Good luck on meeting your goals.
Forum: Motivation and Support 06-13-2014, 02:50 PM
Replies: 70
Views: 2,026
Posted By Kumochi
Bea Glad things are better. A spell like that...

Bea Glad things are better. A spell like that can leave you drained for a few days no matter what the cause. Below 180 today - happy to be on the way down again. feeling motivated to lose - but...
Forum: Motivation and Support 06-13-2014, 02:40 PM
Replies: 395
Views: 14,499
Posted By Kumochi
Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6,...

Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8, 194.0, 190.2
Beccafries: 143.6, 147.2,145.0, 144.2, 143.0, 142.4,144.4,145.6,145.0,142.8, 142.4, 142.4,...
Forum: Motivation and Support 06-12-2014, 12:01 PM
Replies: 70
Views: 2,026
Posted By Kumochi
Feeling motivated today. Jenai - I'm sleeping...

Feeling motivated today. Jenai - I'm sleeping well - just waking up with the sun then fading out by late afternoon. I'm even considering starting to go to the Y in the morning if the early wake up...
Forum: Motivation and Support 06-11-2014, 11:02 PM
Replies: 70
Views: 2,026
Posted By Kumochi
Calories good today. Still waking up early. Bea...

Calories good today. Still waking up early. Bea - let us know how you are feeling. I hope all is well and it was just the heat.
Forum: Motivation and Support 06-11-2014, 10:53 PM
Replies: 43
Views: 2,152
Posted By Kumochi
Wow I can't do that. If I make brownies I have...

Wow I can't do that. If I make brownies I have to eat them. Even thinking of them makes me want one. Well done Aimee
Forum: Motivation and Support 06-10-2014, 11:48 PM
Replies: 70
Views: 2,026
Posted By Kumochi
Ate too many calories today but did get active on...

Ate too many calories today but did get active on my yard cleanup. My house is benefiting from my ban on tv and desire to move more. Back to food control tomorrow. No excuses as I have healthy...
Forum: Motivation and Support 06-09-2014, 11:24 PM
Replies: 70
Views: 2,026
Posted By Kumochi
A good day. Up at 5:30 to take pictures of the...

A good day. Up at 5:30 to take pictures of the sunrise. Did my sauna and yoga then 1.5 hours of lawn care and weeding when I got home from work. Calories below 1300 even with going out for lunch so...
Forum: Motivation and Support 06-09-2014, 03:40 PM
Replies: 43
Views: 2,152
Posted By Kumochi
Back from 8 days in Paris with a slight weight...

Back from 8 days in Paris with a slight weight LOSS! I hope there is some airplane gain so my loss may be even more. Great holiday but happy to be home. Motivated to lose more as high school...
Forum: Motivation and Support 06-09-2014, 03:35 PM
Replies: 70
Views: 2,026
Posted By Kumochi
I'm back and motivated. No weight gain from my 8...

I'm back and motivated. No weight gain from my 8 days in Paris. Could be the walking that kept me in check. Now to get some serious exercise going - but not the 30 day Challenge. I'm looking to...
Forum: Motivation and Support 05-22-2014, 12:06 PM
Replies: 61
Views: 1,753
Posted By Kumochi
Jenai I like your breakfast idea. I usually do...

Jenai I like your breakfast idea. I usually do a protein shake but the apple idea sounds like something I could do for a snack anytime during the day.

I seem to be on hold. Hard to get...
Forum: Motivation and Support 05-20-2014, 12:39 PM
Replies: 61
Views: 1,753
Posted By Kumochi
It feels too much like Monday today. Hard to get...

It feels too much like Monday today. Hard to get back to work. I'm just going to try to eat better this week and walk daily. This is a lifetime commitment which makes it important to find...
Forum: Motivation and Support 05-17-2014, 12:18 PM
Replies: 70
Views: 1,912
Posted By Kumochi
Jenai - I back up what Terri said. That's why...

Jenai - I back up what Terri said. That's why the scales is so annoying. It really gets to us when it does not reward us for all our hard work. We should have a no scales competition next week...
Forum: Motivation and Support 05-16-2014, 10:01 PM
Replies: 70
Views: 1,912
Posted By Kumochi
WAY TO GO BEA. 50 POUNDS PLUS is great.

WAY TO GO BEA. 50 POUNDS PLUS is great.
Forum: Newcomers 05-16-2014, 12:42 PM
Replies: 2
Views: 217
Posted By Kumochi
I hope you succeed. I also hope you are getting...

I hope you succeed. I also hope you are getting counselling as bulimia and other eating disorders are about so much more than food. The fact that you want to get down to a below healthy weight...
Forum: Motivation and Support 05-16-2014, 12:36 PM
Replies: 395
Views: 14,499
Posted By Kumochi
Unhappy Friday May 16th Aimeet1: 204, 202, 201,...

Friday May 16th

Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8
Beccafries: 143.6, 147.2,145.0, 144.2, 143.0, 142.4,144.4,145.6,145.0,142.8, 142.4, 142.4,...
Forum: Motivation and Support 05-15-2014, 10:29 PM
Replies: 70
Views: 1,912
Posted By Kumochi
Can we all blame the full moon? I can't believe...

Can we all blame the full moon? I can't believe tomorrow is Friday already. Happy to see the weekend Not happy to have to weight in. Mary
Forum: Motivation and Support 05-14-2014, 12:42 PM
Replies: 43
Views: 2,152
Posted By Kumochi
I talked myself out of the voice that was telling...

I talked myself out of the voice that was telling me to give up over the next two weeks because I start holidays then and I've been off track for a few days so why get back on before that. I think I...
Forum: Motivation and Support 05-13-2014, 12:40 PM
Replies: 70
Views: 1,912
Posted By Kumochi
Beautiful Picture Mike. My goal this week. ...

Beautiful Picture Mike.

My goal this week. Eat healthy; increase my activity; cut the grass; do my physio exercises more frequently; increase water consumption.
Forum: Motivation and Support 05-12-2014, 11:47 PM
Replies: 70
Views: 1,912
Posted By Kumochi
Ready for another week. Too tired to post goals...

Ready for another week. Too tired to post goals till tomorrow.
Showing results 1 to 25 of 500

 
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