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Search: Posts Made By: JohnRobert1964
Forum: Weight Loss Tips 03-19-2013, 04:53 PM
Replies: 35
Views: 7,364
Posted By JohnRobert1964
No Cheese-its!!!

No Cheese-its!!!
Forum: Newcomers 02-26-2013, 07:22 PM
Replies: 1
Views: 265
Posted By JohnRobert1964
I eat out of boredom a lot also. Especially...

I eat out of boredom a lot also. Especially after I quit smoking a few years ago.
Forum: Motivation and Support 02-26-2013, 02:37 PM
Replies: 4
Views: 449
Posted By JohnRobert1964
excellent! its all about lifestyle changes,...

excellent!

its all about lifestyle changes, let is be as natural as you can.
Forum: Exercise 02-26-2013, 02:31 PM
Replies: 4
Views: 751
Posted By JohnRobert1964
I have bad knees so I cannot do any motion with...

I have bad knees so I cannot do any motion with impact, but I have find light weights, just moving around (ok, so some people have refered to it as flailing around, but never mind the haters) helps...
Forum: Exercise 02-23-2013, 02:57 PM
Replies: 5
Views: 774
Posted By JohnRobert1964
only if I were wearing a hemlet and body wrap

only if I were wearing a hemlet and body wrap
Forum: Newcomers 02-23-2013, 02:55 PM
Replies: 3
Views: 318
Posted By JohnRobert1964
I want to magic my weight away also. And if...

I want to magic my weight away also.

And if here is any left over, I'll take wealth and energy and can I have my knees healthy again too?

After that, I will pass the magic sphear over to the...
Forum: Newcomers 02-23-2013, 02:50 PM
Replies: 1
Views: 293
Posted By JohnRobert1964
~~sigh~~ to be 17 again.. blink and I bet...

~~sigh~~ to be 17 again..

blink and I bet you will lose the weight in a week
Forum: Motivation and Support 02-14-2013, 07:30 PM
Replies: 2
Views: 564
Posted By JohnRobert1964
Being aware of these things is always better then...

Being aware of these things is always better then not being aware
Forum: Newcomers 02-14-2013, 07:25 PM
Replies: 2
Views: 346
Posted By JohnRobert1964
You will do it, no doubt on that! I find it...

You will do it, no doubt on that!

I find it hard to track my food intake. That is something I need to work on.
Forum: Newcomers 02-14-2013, 07:23 PM
Replies: 1
Views: 318
Posted By JohnRobert1964
I think I would be better off with the "Hit me...

I think I would be better off with the "Hit me over the head" diet.
Forum: Newcomers 02-14-2013, 07:19 PM
Replies: 2
Views: 269
Posted By JohnRobert1964
Amen to that!

Amen to that!
Forum: Newcomers 02-08-2013, 02:45 PM
Replies: 2
Views: 358
Posted By JohnRobert1964
I remember when I quit smoking, ugh, come to...

I remember when I quit smoking, ugh, come to think about it, I don't want to remember that.

6 months is like a baseball season, no problem.
Forum: Newcomers 01-31-2013, 06:13 PM
Replies: 3
Views: 394
Posted By JohnRobert1964
Hi, Just signed up today and now I see all the cool profile names..

wish I choose something better than JohnRobert1964.

(But my name isn't actually John, so HA!)

So real quick, why am I here? Well besides the extra 20 pounds around my gut (I quit smoking in...
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