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Search: Posts Made By: mmtc
Forum: Support group for just women 08-13-2013, 07:04 PM
Replies: 3
Views: 912
Posted By mmtc
I suggest that people park as far away from the...

I suggest that people park as far away from the office/school/store door to add steps to your day. I plan 4 "get up and get away for the desk" walks. I walk with purpose to specific destinations on...
Forum: Diets 02-02-2013, 02:43 PM
Replies: 44
Views: 108,357
Posted By mmtc
Etl

starting eat to live tomorrow. how did everyone survive the cold turkey standard diet to vegetables and fruits? i'm nervous about my caffeine withdrawal. thanks
Forum: Weight Loss Tips 09-08-2011, 07:23 PM
Replies: 8
Views: 1,072
Posted By mmtc
I agree with you regarding moderation. Denying...

I agree with you regarding moderation. Denying yourself a food only makes you desire it more. I can have whatever I want, but, not as much as I want. I get creative. I drink a protien drink for...
Forum: Success Stories 09-08-2011, 04:47 PM
Replies: 13
Views: 2,227
Posted By mmtc
I have used Fitday daily for maintenance for the...

I have used Fitday daily for maintenance for the past two years. It helps me plan my meals and if it worked for the weight loss, why stop when it comes to maintenance. The few time I have strayed...
Forum: Support group for just women 12-30-2010, 06:14 PM
Replies: 45
Views: 2,724
Posted By mmtc
I hit goal back in May, and have kept it off...

I hit goal back in May, and have kept it off because I log everthing on FitDay daily. I use it to make sure I have eaten the right amount of calories and a nutrious balance. My resolutions are
1. to...
Forum: Weight Loss Tips 12-30-2010, 06:00 PM
Replies: 1,456
Views: 210,202
Posted By mmtc
Mecompco Mike-Congrats on breaking through the...

Mecompco Mike-Congrats on breaking through the 300 mark. It must be great!
Forum: Weight Loss Tips 05-14-2010, 01:05 PM
Replies: 5
Views: 1,815
Posted By mmtc
I am like FarahB. I do my exercising,whether at...

I am like FarahB. I do my exercising,whether at home or the gym, after dinner. I find that I still see results the next morning when I weigh in, and the percent of fat to muscle registered on the...
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