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Forum: Support group for just women 07-06-2010, 12:03 PM
Replies: 279
Views: 22,264
Posted By kathib42002
DAY 1: Just starting out. My first goal is 6...

DAY 1: Just starting out. My first goal is 6 pounds- 134, down from 140. I would loke to reach it in two weeks. I think that may be realistic since I am just beginning. I've written an food and...
Forum: Support group for just women 07-06-2010, 11:49 AM
Replies: 52
Views: 4,783
Posted By kathib42002
Sure. I need to lose 15-20 and have spent last...

Sure. I need to lose 15-20 and have spent last week detailing what I eat and do. Body weight remained exactly the same. Today I start the loosing process.
Forum: Exercise 06-28-2010, 08:12 PM
Replies: 9
Views: 3,210
Posted By kathib42002
How heavy are the kettlebells you are using?...

How heavy are the kettlebells you are using? Can't imagine we can burn anywhere near that number of calories in an hour!
Forum: Exercise 06-28-2010, 08:09 PM
Replies: 8
Views: 853
Posted By kathib42002
That wasn't nice or supportive.

That wasn't nice or supportive.
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