Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read


Showing results 1 to 7 of 7
Search took 0.01 seconds.
Search: Posts Made By: breakthesame
Forum: Exercise 07-30-2013, 05:07 PM
Replies: 16
Views: 2,255
Posted By breakthesame
My work schedule is rigorous and unpredictable --...

My work schedule is rigorous and unpredictable -- which makes working out difficult. About 2 years ago I discovered Kettleworx, 20 minute exercises to do 3x a week. not only are they quick, but it is...
Forum: Motivation and Support 07-30-2013, 04:48 PM
Replies: 3
Views: 611
Posted By breakthesame
Could you work in some new exercise? You may not...

Could you work in some new exercise? You may not be able to lose weight, but that doesn't mean you can't have a stronger body to be proud of.
That's a really tough situation, hang in there *hugs*
Forum: Diets 07-30-2013, 03:55 PM
Replies: 8
Views: 1,585
Posted By breakthesame
I've joined weight watchers in the past and...

I've joined weight watchers in the past and enjoyed it. Like you, one of my main issues was not wanting to pay for meetings!
Forum: Newcomers 07-30-2013, 03:52 PM
Replies: 4
Views: 287
Posted By breakthesame
Welcome! Fitday is my favorite website for...

Welcome! Fitday is my favorite website for tracking and trying to keep myself to stick to goals. Good luck with yours!
Forum: Newcomers 07-30-2013, 03:50 PM
Replies: 1
Views: 291
Posted By breakthesame
There's a great site I found that helps you...

There's a great site I found that helps you calculate calories from juicing: Browse Juicing Recipes, Get Juicing Calories and Nutrition in Juice, Create Your Own Juice | myPHYTOS...
Forum: Support group for just women 07-30-2013, 02:40 PM
Replies: 11
Views: 1,214
Posted By breakthesame
Maybe try to start a new auto-response habit --...

Maybe try to start a new auto-response habit -- alone? Get out of the house and go for a walk around the block. Alone and find yourself about to binge? Get out of the house and go for a walk around...
Forum: Support group for just women 07-30-2013, 02:31 PM
Replies: 7
Views: 765
Posted By breakthesame
emotional eating is hard to get past -- are there...

emotional eating is hard to get past -- are there specific foods that you are more prone to comfort-eat than others? Is it possible to keep them out of the house for a while?
Showing results 1 to 7 of 7

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2