Forum: Weight Loss Tips
01-31-2011, 06:31 AM
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Replies: 13
Views: 1,123
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Forum: FitDay Reports
12-08-2010, 11:05 PM
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Replies: 10
Views: 2,990
Pie Charts
Yep!
Go to your Reports tab. The first link at the left should be Calories Eaten Pie Chart. Once it goes to the pie chart, you can select the length of time duration; one, two weeks, a month or two...
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Forum: Off-Topic
12-08-2010, 10:56 PM
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Replies: 15
Views: 1,534
And what's up with fashion at the gym?
OK,
Since I joined a local gym downtown (I'm retired military, so driving back onto base to use the free gym costs more in gas than going down the street) I've noticed allot of these young kids...
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Forum: Exercise
12-08-2010, 10:47 PM
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Replies: 21
Views: 1,176
Great going DB!
Hi DB,
I know what you mean taking a few days off the routine is hard.
But some suggestions as noted:
STRETCH! Stretching pre-workout warms up the muscles, and helps prevent injuries and...
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Forum: Weight Loss Tips
11-15-2010, 03:37 PM
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Replies: 17
Views: 1,834
Muscle Mass
Hi there,
Great job on your weight loss. For muscle mass, go to your gym, any of the trainers should be able to measure you and figure out your specific BF percentage or Body Mass Indicator (BMI). ...
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Forum: FitDay Classic Feedback and Support
11-15-2010, 03:14 PM
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Replies: 3
Views: 666
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Forum: FitDay Classic Feedback and Support
11-13-2010, 05:47 AM
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Replies: 3
Views: 666
Date / Time Stamp
Hello,
When I began using the site, I was overseas and the site identified my correct time zone. Now, I've moved back to the states and the time zone is wrong; thus in the early evening I have to go...
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Forum: Newcomers
11-13-2010, 05:41 AM
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Replies: 4
Views: 577
Hi Krystal!
I have to say this site is great,...
Hi Krystal!
I have to say this site is great, since you can add food and it's calories & nutrition values you make yourself to your own foods, or just add the foods you buy from the store looking at...
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