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Search: Posts Made By: RAmelia
Forum: Exercise 04-28-2012, 01:02 PM
Replies: 1,958
Views: 164,342
Posted By RAmelia
it's one day at a time folks....

Most folks trying to lose weight dread hearing that you have to exercise but there's no way around it. I agree it can be extremely hard to get started but once you start (and keep at it) it gets...
Forum: Weight Loss Tips 04-28-2012, 12:30 PM
Replies: 15
Views: 2,790
Posted By RAmelia
Love water but it wasn't always that way. A...

Love water but it wasn't always that way.

A lifesaver for me is a product called True Lime. Sold at most supermarkets, it's crystallized lime (also comes in lemon and orange) in little pouches...
Forum: Newcomers 04-28-2012, 12:24 PM
Replies: 173
Views: 24,524
Posted By RAmelia
We can do this!

Hello to all you new to this site and welcome!
Fairly new myself but really liking it. The site's very user friendly, except for logging workouts in my opinion as that has been the one challenge for...
Forum: Newcomers 04-24-2012, 02:05 AM
Replies: 4
Views: 373
Posted By RAmelia
Hello. don't despair. We are all in this...

Hello. don't despair. We are all in this together. It's one day at a time. Every day I start over because the price to pay for giving up is too high. I admire you for doing cardio on a staircase....
Forum: Newcomers 04-22-2012, 02:03 PM
Replies: 4
Views: 307
Posted By RAmelia
Hi Cubanita. I am Latina too (Dominican) and...

Hi Cubanita.
I am Latina too (Dominican) and finding the tool helpful except for logging in our rice and beans, etc.

Trying to get back to my standard weight (125 to 130) cause I'm only 5'4 and...
Forum: Newcomers 04-22-2012, 01:47 PM
Replies: 4
Views: 307
Posted By RAmelia
Question Hello. I'm a newby too but somehow find myself...

Hello. I'm a newby too but somehow find myself entering just about everything I eat by creating custom foods, although I think this is one of the most complete tools out there. I do find the database...
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