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Forum: Weight Loss Tips 05-14-2013, 03:09 AM
Replies: 9
Views: 14,414
Posted By jjnick21
Cool Here you go:

A pound is 3,500 calories, so if you are eating 2,500 a day, it is going to take a couple days to lose even one pound. If you do some minor eating on healthy snacks between main meals, your...
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