Forum: Nutrition & labeling
03-20-2010, 11:48 PM
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Replies: 2
Views: 1,231
This happens sometimes on food labels due to...
This happens sometimes on food labels due to rounding errors when they process the contents on a larger scale. They round to the nearest grm, so the numbers may have come out to 4.4 grms carbs and...
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Forum: Nutrition & labeling
03-20-2010, 11:41 PM
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Replies: 3
Views: 898
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Forum: Nutrition & labeling
03-20-2010, 11:30 PM
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Replies: 11
Views: 2,709
Watch "lo fat" items
I've found that processed foods claiming to be low in fat have compensated by increasing the amount of sugar, usually in the form of fructose. Read food labels carefully. Low fat does not mean low...
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Forum: Nutrition & labeling
03-20-2010, 11:22 PM
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Replies: 4
Views: 2,615
HFCS / Table Sugar
A friend shared this video with me about high fructose corn syrup and table sugar (sucrose). They're basically the same thing, and basically kill you the same way. It's a little long to sit...
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