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Search: Posts Made By: mhunter1222
Forum: Support group for just women 08-09-2010, 01:00 PM
Replies: 7
Views: 1,055
Posted By mhunter1222
My trainer told me all those supplements are crap...

My trainer told me all those supplements are crap and that most of them don't have enough of the claimed supplement (for example acai berry) to make any difference. They are mostly caffeine which is...
Forum: Weight Loss Tips 08-09-2010, 12:43 PM
Replies: 16
Views: 4,907
Posted By mhunter1222
Eat veggies! I like the steam fresh veggies and...

Eat veggies! I like the steam fresh veggies and I add a little smart balance or promise butter and some Mrs. Dash Garlic Herb and eat the whole bag (I did this last night at dinner along with my...
Forum: Diets 08-06-2010, 01:56 PM
Replies: 0
Views: 1,122
Posted By mhunter1222
Lightbulb Facebook Group

I created a Facebook group called FitDayFriends a while back. It's grown to 109 friends. Come join!
Forum: Weight Loss Tips 08-06-2010, 01:55 PM
Replies: 1
Views: 1,168
Posted By mhunter1222
Lightbulb Facebook Group

I created a Facebook group called FitDayFriends a while back. It's grown to 109 friends. Come join!
Forum: Support group for just men 08-06-2010, 01:54 PM
Replies: 0
Views: 2,007
Posted By mhunter1222
Lightbulb Facebook Group

I created a Facebook group called FitDayFriends a while back. It's grown to 109 friends. Come join!
Forum: Support group for just women 08-06-2010, 01:53 PM
Replies: 0
Views: 1,057
Posted By mhunter1222
Lightbulb Facebook Group

I created a Facebook group called FitDayFriends a while back. It's grown to 109 friends. Come join!
Forum: Support group for just women 08-06-2010, 01:47 PM
Replies: 16
Views: 4,617
Posted By mhunter1222
I don't have a "time" set either, but I usually...

I don't have a "time" set either, but I usually try to get to sleep around 11:00 or 11:30. This week has been earlier for me since I'm trying to give my body more rest (which is important for weight...
Forum: Support group for just women 08-03-2010, 01:48 PM
Replies: 16
Views: 4,617
Posted By mhunter1222
If you enjoy frozen treats then this tip will be...

If you enjoy frozen treats then this tip will be right up your alley. I LOVE frozen treats like popsicles and italian ice.

I bought some crystal light frozen popsicles mainly for the purpose of...
Forum: Support group for just women 08-01-2010, 12:51 PM
Replies: 12
Views: 1,088
Posted By mhunter1222
My measurements: 1/18/10 8/1/10 ...

My measurements:

1/18/10 8/1/10 Difference
Neck: 16 14 -2
Bicep: 12 12 0
Forearm: 10.5 9.5 -1
Chest: 50 45 ...
Forum: Weight Loss Tips 07-29-2010, 01:41 PM
Replies: 22
Views: 2,715
Posted By mhunter1222
Thanks! It's been a lot of hard work, but it's...

Thanks! It's been a lot of hard work, but it's worth it! I just have to keep buying new clothes! I love it though, it's so much more fun to shop for clothes in the misses section instead of the...
Forum: Weight Loss Tips 07-28-2010, 04:41 PM
Replies: 22
Views: 2,715
Posted By mhunter1222
Personally, I go by the advice that you should...

Personally, I go by the advice that you should get at least 5 hours of moderate to intense exercise per week to lose weight. If you work out 5 days per week then that is an hour per day. If you do...
Forum: Support group for just women 07-27-2010, 10:40 PM
Replies: 12
Views: 1,088
Posted By mhunter1222
ok, I didn't know anyone had replied to my post. ...

ok, I didn't know anyone had replied to my post.

mhibdon - I'm 5'7". I also experience the foot numbness on the elliptical. I have been meaning to ask our fitness supervisor about it. I will...
Forum: Support group for just women 07-22-2010, 02:49 PM
Replies: 12
Views: 1,088
Posted By mhunter1222
Red face My New Goal!

I'm at 184 pounds now and in a size 14. My long term goal is to get down to 145 by February 7th, 2011. That means I have 39 pounds to lose in 6 months. The math comes to 6.5 pounds per month or...
Forum: Diets 01-26-2010, 04:23 PM
Replies: 7
Views: 2,036
Posted By mhunter1222
I read your blog. Hang in there! I'm also on...

I read your blog. Hang in there! I'm also on the Facebook group (FitDayFriends). One thing I can recommend is that is water is getting boring then add something low calorie to it (and sugar-free)....
Forum: Weight Loss Tips 01-26-2010, 04:09 PM
Replies: 7
Views: 918
Posted By mhunter1222
It's growing! Glad to see people are finding it...

It's growing! Glad to see people are finding it useful.
Forum: Exercise 01-21-2010, 01:32 PM
Replies: 17
Views: 3,133
Posted By mhunter1222
When I used a trainer before he had me warm up on...

When I used a trainer before he had me warm up on the recumbent bike for 7-10 mins, then do the weight/strength training, then do cardio and cool down. Good routine.
Forum: Weight Loss Tips 01-21-2010, 01:27 PM
Replies: 7
Views: 918
Posted By mhunter1222
Glad you found it!

Glad you found it!
Forum: Weight Loss Tips 01-20-2010, 11:48 PM
Replies: 7
Views: 918
Posted By mhunter1222
mhunter1222@yahoo.com

mhunter1222@yahoo.com
Forum: Exercise 01-20-2010, 09:39 PM
Replies: 0
Views: 1,039
Posted By mhunter1222
Smile Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
Forum: Success Stories 01-20-2010, 09:38 PM
Replies: 0
Views: 1,290
Posted By mhunter1222
Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
Forum: Off-Topic 01-20-2010, 09:37 PM
Replies: 0
Views: 2,166
Posted By mhunter1222
Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
Forum: Weight Loss Tips 01-20-2010, 09:37 PM
Replies: 7
Views: 918
Posted By mhunter1222
Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
Forum: Support group for just men 01-20-2010, 09:35 PM
Replies: 8
Views: 2,433
Posted By mhunter1222
Smile Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
Forum: Support group for just women 01-20-2010, 09:32 PM
Replies: 0
Views: 966
Posted By mhunter1222
Smile Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
Forum: Support group for just women 01-20-2010, 09:25 PM
Replies: 225
Views: 10,698
Posted By mhunter1222
FitDayFriends on Facebook is now open!

FitDayFriends on Facebook is now open!
Showing results 1 to 25 of 27

 
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