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Forum: Motivation and Support 01-13-2013, 05:07 PM
Replies: 168
Views: 4,345
Posted By molly221
Goals: Log meals every day. Y. Y. Y Y y. Y. N ...

Goals:
Log meals every day. Y. Y. Y Y y. Y. N
Walk at least 20 minutes each day. Y. Y. Y. N. y. Y y
Get at least 8 hours of sleep each night Y. Y. Y. Y. Y. Y y

I am actually sleeping too...
Forum: Motivation and Support 01-10-2013, 10:51 PM
Replies: 168
Views: 4,345
Posted By molly221
Not feeling it today and didn't walk. I have...

Not feeling it today and didn't walk. I have Crohn's disease and some days just require a little more rest .
Stocked up on the Costco bagels that ds loves. They smell so awesome and garlicky every...
Forum: Success Stories 01-09-2013, 06:31 PM
Replies: 4
Views: 1,367
Posted By molly221
Wow. Way to go

Wow. Way to go
Forum: Motivation and Support 01-08-2013, 05:51 PM
Replies: 168
Views: 4,345
Posted By molly221
I took a tip from the above and used half a goat...

I took a tip from the above and used half a goat cheese medallion as a condiment. I had oversalted salmon from dinner last night so threw it with 3 (unsalted) scrambled eggs and some goat cheese....
Forum: Motivation and Support 01-07-2013, 10:57 PM
Replies: 168
Views: 4,345
Posted By molly221
I need to be more active here. 7 posts since jan...

I need to be more active here. 7 posts since jan 2011. I have logged my weight and meals in the last 2 years.

Goals:
Log meals every day.
Walk at least 20 minutes each day.
Get at least 8...
Forum: Motivation and Support 01-07-2013, 10:46 PM
Replies: 5
Views: 487
Posted By molly221
I used to do the same thing. a couple tricks I...

I used to do the same thing. a couple tricks I use are exercise twice on saturday and sunday. Seems easier to control than food temptations.
Also cut back on carbs unless you can't avoid it.
If you...
Forum: Food talk 01-18-2012, 11:58 AM
Replies: 97
Views: 14,365
Posted By molly221
I just made the best smoothie this morning. 1/4...

I just made the best smoothie this morning. 1/4 c. coconut milk (the thick stuff in the can) frozen berries, a whole semi-frozen banana. The juice of 3 clementines and 1/2 scoop of protein powder. It...
Forum: Support group for just women 01-07-2012, 04:04 PM
Replies: 9
Views: 784
Posted By molly221
Great job! The button on the jeans is a better...

Great job! The button on the jeans is a better feeling that seeing 1 lb on the scale. I had a treat last night also. SF jello with Cool-whip. My teen is losing a little weight, had one and asked me...
Forum: Weight Loss Tips 07-22-2011, 03:33 PM
Replies: 97
Views: 7,571
Posted By molly221
I see my last check in date was 1 month ago and...

I see my last check in date was 1 month ago and it shows. I have gained 10 pounds. Uhg.

This challenge works for me. I am at 180 and will round up to 20 pounds lost by Columbus Day.

So glad to...
Forum: Weight Loss Tips 02-10-2011, 01:06 PM
Replies: 266
Views: 11,107
Posted By molly221
AlexBarkerFitDay 201.2, 198.9 (-2.3) almeeker...

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284 (-14)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)
cscan1 158, 157...
Forum: Weight Loss Tips 01-31-2011, 10:21 PM
Replies: 486
Views: 19,136
Posted By molly221
I tried to sign on to fitday after 4 months of...

I tried to sign on to fitday after 4 months of being away and couldn't remember my information so had to rejoin. :(
I had lost 35 pounds in 2010 and have gained 8 back. Starting new and probably...
Forum: Weight Loss Tips 01-31-2011, 10:13 PM
Replies: 266
Views: 11,107
Posted By molly221
I hope it isn't too late AlexBarkerFitDay...

I hope it isn't too late

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151 (+1)
Bluedog72 298, 292, 290, 286.5 (-11.5)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)...
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