Forum: Support group for just women
09-18-2012, 03:28 AM
|
|
Replies: 133
Views: 3,710
First time on the wagon
Hi Ladies!
My goals for this week are:
5 days of exercise
See a nutritionist
Eat clean
Say something affirming each day
Drink my water - gosh how can this be so...
|
|
Forum: Newcomers
09-16-2012, 02:18 PM
|
|
Replies: 2
Views: 214
I can do this - with a little help....
Hi, my name is Belinda and I am new to FitDay. I hope that tracking my progress will help me see (quickly) where I am off track so that I can make the needed course corrections to meet my 43lb...
|
