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Forum: Motivation and Support Yesterday, 11:29 AM
Replies: 26
Views: 327
Posted By taubele
Annette: Awesome job getting your walk in. It is...

Annette: Awesome job getting your walk in. It is beastly hot here - we're alternating between high humidity and thunderstorms. Your dinner sounds DELICIOUS

Bea: Nothing like a new set of eyes! I...
Forum: Motivation and Support Yesterday, 11:17 AM
Replies: 22
Views: 214
Posted By taubele
Libby: Great job! Annette: Don't let one day...

Libby: Great job!

Annette: Don't let one day get you down. I've bounced as much as 5 lbs. before from sheer water weight or soreness in my muscles from working out.

Debbie: Rooting you on! You...
Forum: Exercise 08-26-2014, 11:51 AM
Replies: 1
Views: 47
Posted By taubele
Everyone is different with the amount of calories...

Everyone is different with the amount of calories they burn during exercises. I googled planks, and it said anywhere from normal resting metabolic rate to 5.9 cals/minute.

I find the fitday...
Forum: Newcomers 08-26-2014, 11:46 AM
Replies: 2
Views: 56
Posted By taubele
Good luck to you!!! Eat less and move more - it's...

Good luck to you!!! Eat less and move more - it's the secret. Fad diets almost never work because they depend upon 'tricks' (if they depend on anything at all) - you might lost a few pounds, but you...
Forum: Motivation and Support 08-26-2014, 11:42 AM
Replies: 26
Views: 327
Posted By taubele
Bea: It's great to see you back, even if I am...

Bea: It's great to see you back, even if I am jealous of your vacation! :D I shouldn't be, though, since this summer was more vacation-y than normal for me. I agree with Debbie - aim for the moon,...
Forum: Motivation and Support 08-26-2014, 11:24 AM
Replies: 22
Views: 214
Posted By taubele
I was happily surprised to see a down number this...

I was happily surprised to see a down number this morning, especially since I didn't get in all my water yesterday. I did make good breakfast and lunch choices; dinner was meh - DH was cooking and...
Forum: Motivation and Support 08-25-2014, 11:37 AM
Replies: 26
Views: 327
Posted By taubele
Motivational Thread, August 25-31 - Let's finish August Strong!!

Hi ladies!

I don't have time for anything but a quick starter with goals, but I'm here to finish out the month strong! I've joined Bea, Libby and Debbie in taking on the challenge to post my daily...
Forum: Motivation and Support 08-25-2014, 11:30 AM
Replies: 22
Views: 214
Posted By taubele
Okay, I'm game! I usually weigh in M and F, but...

Okay, I'm game! I usually weigh in M and F, but every day is doable too ;)

I'm going to use the dates like Bea (hi Bea!!) and set it up two weeks in advance. My goal is basically to lose a pound...
Forum: Motivation and Support 08-22-2014, 11:46 AM
Replies: 346
Views: 10,931
Posted By taubele
FRIDAY, AUG 22nd I'm up about a pound...

FRIDAY, AUG 22nd


I'm up about a pound this week and honestly not sure what to attribute it to, though it might be Aunt Flo. I will keep on keeping on, because I had a good week this week!
...
Forum: Motivation and Support 08-22-2014, 11:45 AM
Replies: 33
Views: 825
Posted By taubele
Annette: Well I hope he at least enjoyed the...

Annette: Well I hope he at least enjoyed the Blizzard? But I hope that you enjoyed your yogurt even more! Glad you got some snacks from your daughter at least! How was your Thursday? What did you...
Forum: Motivation and Support 08-21-2014, 11:44 AM
Replies: 33
Views: 825
Posted By taubele
Debbie: high five for what you did when you had...

Debbie: high five for what you did when you had guests. That is NOT easy at all. How was the fair?? I bet you'll be down Friday! I was feeling better on Wednesday, thanks!

Annette: Happy belated...
Forum: Motivation and Support 08-20-2014, 11:42 AM
Replies: 33
Views: 825
Posted By taubele
Annette: Thanks! We honestly usually buy the...

Annette: Thanks! We honestly usually buy the canned beans. Like Jenai, I wash them off, but maybe I should try buying the dry ones! It's cheaper, too. A lot of the recipes I work with in the slow...
Forum: Motivation and Support 08-19-2014, 02:29 AM
Replies: 33
Views: 825
Posted By taubele
Thread is quiet today! Mern: Hope you had...

Thread is quiet today!

Mern: Hope you had fun with the grandkids!

Annette: What does soaking the legumes net you? Lower sodium?

Becca: Haha, that will be me tomorrow!!! Looking forward to...
Forum: Motivation and Support 08-18-2014, 05:37 PM
Replies: 33
Views: 825
Posted By taubele
Hi everyone! I didn't get to check in this...

Hi everyone!

I didn't get to check in this weekend as I couldn't really get to the computer (we were out, enjoying the gorgeous weather) but I'm not proud of it. There was a lot of beer and WAY...
Forum: Motivation and Support 08-15-2014, 02:48 PM
Replies: 65
Views: 1,078
Posted By taubele
You GO Debbie!!!! the 5k run and the net loss...

You GO Debbie!!!! the 5k run and the net loss should have you singing through bootcamp, lol!

I'm back up to 181.8 today, exactly the same as where I was last Friday. I think it's due to two...
Forum: Motivation and Support 08-15-2014, 02:43 PM
Replies: 346
Views: 10,931
Posted By taubele
Friday, August 14th I was down to 180.4 on...

Friday, August 14th

I was down to 180.4 on Monday, but I had a run-in with pizza yesterday. I also did a strength workout, which I'm often up afterwards (sore muscles). So, I'm overall at the same...
Forum: Motivation and Support 08-14-2014, 02:42 PM
Replies: 65
Views: 1,078
Posted By taubele
Mern: Glad most of that pizza weight got off of...

Mern: Glad most of that pizza weight got off of you! .2 lbs. is nothing, I think it counts in the 'error bar' of weight. I want that angel too!!!! Always keeps its mouth shut around pizza. Well, for...
Forum: Exercise 08-13-2014, 03:24 PM
Replies: 1
Views: 126
Posted By taubele
Hey joyhall - Exercise/activities are always...

Hey joyhall -

Exercise/activities are always tough, because there are so many that aren't listed. The best thing to do (if you can) is to figure out how many calories you burn doing your crossfit...
Forum: Motivation and Support 08-13-2014, 02:31 PM
Replies: 65
Views: 1,078
Posted By taubele
OMG that picture is gigantic :eek: Sorry!

OMG that picture is gigantic :eek: Sorry!
Forum: Motivation and Support 08-13-2014, 02:31 PM
Replies: 65
Views: 1,078
Posted By taubele
Annette: No worries. We're here to support each...

Annette: No worries. We're here to support each other through whatever needs there are, whether it be chatting about life, tough love through hard times, or just to read how others are doing while we...
Forum: Motivation and Support 08-11-2014, 05:08 PM
Replies: 65
Views: 1,078
Posted By taubele
Jenai: I'm here and ready to get back at it!! I...

Jenai: I'm here and ready to get back at it!! I don't know if I'm a cool kid but I'll pretend :D Sometimes we all get a little complacent, but you'll find whatever you need to 'flip your switch' and...
Forum: Motivation and Support 08-09-2014, 06:19 PM
Replies: 91
Views: 2,123
Posted By taubele
Debbie: A good friend of mine did the 21 Day Fix...

Debbie: A good friend of mine did the 21 Day Fix beyond the 21 days and she loves it! That's the one with the differently-sized boxes, right? She said it took a lot of pressure off of her and she...
Forum: Motivation and Support 08-08-2014, 02:08 PM
Replies: 346
Views: 10,931
Posted By taubele
Adyndravo1: 244.5, 241.5, 244, 242, 240.5 ...

Adyndravo1: 244.5, 241.5, 244, 242, 240.5
Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8, 194.0, 190.2, 189.2
Beccafries: 154.6, 153.2.153.2
Canary52: 134, 135,...
Forum: Motivation and Support 08-08-2014, 02:06 PM
Replies: 91
Views: 2,123
Posted By taubele
Jenn: Glad to hear that everything went okay with...

Jenn: Glad to hear that everything went okay with your Mom and that she feels better! How are YOU?

Mike: The pics of the property look gorgeous! My DH would love it. How exciting for the both of...
Forum: Motivation and Support 08-05-2014, 01:58 PM
Replies: 91
Views: 2,123
Posted By taubele
Hope: Mindful eating helps a lot. Just...

Hope: Mindful eating helps a lot. Just remembering the word "mindful" helps me a lot! I tend to be a bit of a scatterbrain and I'm very fixated on habits, so if I just stop every once in awhile and...
Showing results 1 to 25 of 500

 
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