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Forum: Weight Loss Tips 01-22-2010, 11:48 AM
Replies: 15
Views: 1,889
Posted By mhm802
three pounds, three weeks. I feel like the slow...

three pounds, three weeks. I feel like the slow tortoise, but I'll just keep on plodding on...at this pace I WILL lose 50 pounds this week, as long as I stay focused. One day at a time....
Forum: Weight Loss Tips 01-22-2010, 11:46 AM
Replies: 21
Views: 2,305
Posted By mhm802
The hardest time for me is the "witching hour"...

The hardest time for me is the "witching hour" right when I get home from work -- around 5:30-6pm -- and before/while I'm fixing dinner. I have found that when I don't skip meals, and especially if...
Forum: FitDay Reports 01-12-2010, 04:18 PM
Replies: 1
Views: 1,152
Posted By mhm802
I had that problem too. On the weight tab,...

I had that problem too. On the weight tab, you'll se a link on the left-side nav bar to return to previous weighins. Go back, delete all the earlier information and postings, and enter your new...
Forum: Weight Loss Tips 01-12-2010, 03:59 PM
Replies: 140
Views: 10,876
Posted By mhm802
I've gone back and forth on this issue too. At...

I've gone back and forth on this issue too. At the moment, I'm decided to weigh every day. I'm thinking of the scale as just another tool in this process, a monitoring tool, if you will. I am...
Forum: Weight Loss Tips 01-09-2010, 02:37 AM
Replies: 239
Views: 20,230
Posted By mhm802
lI'm a 56 year old woman, 5'7". I started on...

lI'm a 56 year old woman, 5'7". I started on January 1 at 218, with a target goal to lose 30 lbs by August 1, just before my birthday and our family vacation. I'd like to lose another 20 pounds...
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