Forum: Diets
12-29-2012, 03:26 PM
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Replies: 40
Views: 18,307
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Forum: Weight Loss Tips
12-28-2012, 05:32 PM
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Replies: 9
Views: 1,190
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Forum: Support group for just women
03-07-2012, 08:49 PM
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Replies: 64
Views: 4,005
:D:D:D
Yes that's exactly what happened to...
:D:D:D
Yes that's exactly what happened to me!! They want to hear about a plan or that I had surgery (I think some probably think I did). They don't want to hear that I go to the gym and watch...
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Forum: Exercise
02-14-2012, 04:27 PM
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Replies: 68
Views: 9,881
Hi -
This is a great thread!!
I am...
Hi -
This is a great thread!!
I am female and I used to run/jog all the time until I stopped. Now that I am losing weight I am taking up jogging again. In the past I found that 40-50 minutes...
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Forum: Diets
02-14-2012, 03:31 PM
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Replies: 4
Views: 1,056
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Forum: Exercise
02-06-2012, 03:38 PM
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Replies: 10
Views: 4,412
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Forum: Food talk
01-26-2012, 06:33 PM
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Replies: 31
Views: 2,939
Nope!!!
But I was never into fatty pieces of...
Nope!!!
But I was never into fatty pieces of meat. Extra lean ground beef is fantastic. I make hamburgers that are healthy and extremely tasty then freeze them. I actually have to add oil to the pan...
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Forum: Food talk
01-25-2012, 04:30 PM
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Replies: 51
Views: 9,794
Hi :D
Foods that I like include:
Cottage...
Hi :D
Foods that I like include:
Cottage cheese with a touch of very low-cal jam. It took a lot of trial and error to figure out a combination that I liked. (I tried it plain, with pepper,...
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Forum: Newcomers
01-12-2012, 05:25 PM
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Replies: 5
Views: 1,601
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Forum: Newcomers
01-11-2012, 06:29 PM
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Replies: 5
Views: 1,601
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Forum: Newcomers
01-10-2012, 07:32 PM
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Replies: 5
Views: 1,601
Hello Hello Hello!!!!
Hi guys :D
I have been lurking on the forums for a while and I have been a member for a bit longer so I figured I should introduce myself. I am a female and I am in the middle of losing some...
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