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Search: Posts Made By: Shelly110
Forum: Diets 10-01-2010, 05:45 PM
Replies: 18
Views: 5,408
Posted By Shelly110
Thanks so much to all of you for responding. I...

Thanks so much to all of you for responding. I really appreciate it. I feel the Zone is a balanced way of eating that can be a lifestyle. I agree with all of you that it has to be something I can...
Forum: Diets 09-30-2010, 08:11 PM
Replies: 18
Views: 5,408
Posted By Shelly110
Thank you

Thank you so much for your input. The Zone looks like a great way to eat and make a lifestyle. Congrats on your success! That is very encouraging to me.
Forum: Diets 09-29-2010, 02:30 PM
Replies: 18
Views: 5,408
Posted By Shelly110
The Zone or Atkins?

I am wanting to lose about 5lbs, but most of all focus on a lifestyle change. I know that Atkins has the stages, and I of coarse would want to aim for the final stage of knowing how much carbs my...
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