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Forum: Food talk 05-21-2012, 08:29 PM
Replies: 8
Views: 873
Posted By almeeker
I've pretty well weaned off of diet coke, and my...

I've pretty well weaned off of diet coke, and my habit was as bad as yours, grabbing a diet coke was literally the first thing I did every morning. Instead of quitting cold turkey, I let myself have...
Forum: Support group for just women 05-21-2012, 08:20 PM
Replies: 142
Views: 6,544
Posted By almeeker
Terri, glad to see your voice around here again,...

Terri, glad to see your voice around here again, you've been missed. Sorry that you're battling a bout of the blues, if you lived closer I would take you shopping and for a mani-pedi. A little self...
Forum: Support group for just women 05-21-2012, 07:52 PM
Replies: 142
Views: 6,544
Posted By almeeker
So now we know, the man who swears up and down he...

So now we know, the man who swears up and down he doesn't wear pink unless he's pestered unrelentingly, actually does wear pink, just in hidden secret ways. Ah but the truth will set you free,...
Forum: Support group for just women 05-21-2012, 01:20 PM
Replies: 142
Views: 6,544
Posted By almeeker
Goals: 1. Calories 1,200-1,550. 2. Water...

Goals:

1. Calories 1,200-1,550.
2. Water 100 oz.
3. Exercise 4 hours. 60 min
4. Log everything.
5. Housework 45 min daily + 1 load of laundry.


That's it, I have a lot going on this...
Forum: Support group for just women 05-21-2012, 01:18 PM
Replies: 142
Views: 6,544
Posted By almeeker
Motivational Thread 5/21/12, Oh dear Lord, it's bathing suit season!!!!

Good morning lovelies! The sun is not shining, but I'm up anyway, I've put in a 60 minute workout, even thou it was interrupted not once but twice, I got right back into it and got the whole thing...
Forum: Support group for just women 05-21-2012, 01:12 PM
Replies: 168
Views: 7,311
Posted By almeeker
I was just razzing you. I also have PMS this...

I was just razzing you. I also have PMS this week, and you are bashing down my constant excuses right and left. Reading your reports is sort of like being dragged to therapy, when all I want is to...
Forum: Support group for just women 05-19-2012, 09:23 PM
Replies: 168
Views: 7,311
Posted By almeeker
You have clearly grown a mean streak, that's all...

You have clearly grown a mean streak, that's all I'm saying.
Forum: Support group for just women 05-19-2012, 09:22 PM
Replies: 168
Views: 7,311
Posted By almeeker
I'm going to second massage as a treatment, hot...

I'm going to second massage as a treatment, hot rocks, Skinner's and vitamin-e oil baby! Okay, it's great if your SO helps out, but I cannot recommend professional massage enough. I have a...
Forum: Support group for just women 05-19-2012, 01:57 AM
Replies: 168
Views: 7,311
Posted By almeeker
As for Cassie and her efforts in bashing her...

As for Cassie and her efforts in bashing her excuses to death...

Darn it woman, leave me one or two will you?
Forum: Support group for just women 05-19-2012, 01:38 AM
Replies: 168
Views: 7,311
Posted By almeeker
I can't believe you guys laughed at the Boston...

I can't believe you guys laughed at the Boston Tea Party reference, for once I wasn't joking. Okay I was joking a little, but there is always a good bit of truth in every joke. At the time of the...
Forum: Support group for just women 05-19-2012, 01:12 AM
Replies: 168
Views: 7,311
Posted By almeeker
As a matter of fact I do. I have this trouble...

As a matter of fact I do. I have this trouble intermittently myself. My doctor recommended that I get a pair of wrist braces and wear them at night. At first I thought this was complete bunk, but...
Forum: Support group for just women 05-18-2012, 12:34 PM
Replies: 168
Views: 7,311
Posted By almeeker
Peanut butter, pork rinds and bacon butter...

Peanut butter, pork rinds and bacon butter cheeseburgers. Which might go a ways towards explaining why we're so fat as a nation eh?

I totally agree on the proper tea shop business. My workout...
Forum: Support group for just women 05-17-2012, 08:38 PM
Replies: 168
Views: 7,311
Posted By almeeker
Tracy, so sorry to hear about your grandmother. ...

Tracy, so sorry to hear about your grandmother. I'm sending prayers your way. Just keep in mind that the end of a life 94 years long is as much cause for celebration as it is cause for grief. And...
Forum: Support group for just women 05-16-2012, 09:18 PM
Replies: 168
Views: 7,311
Posted By almeeker
Mern, I'm so sorry to hear about the loss in your...

Mern, I'm so sorry to hear about the loss in your family. What a horrible tragedy. My heart and prayers go out to you and your family.
Forum: Support group for just women 05-16-2012, 09:16 PM
Replies: 168
Views: 7,311
Posted By almeeker
Coffee? What? If I'm coming to England to share...

Coffee? What? If I'm coming to England to share a hot beverage with you, can we please please please have a cream tea instead? You can't get clotted cream or a decent crumpet in the U.S.
...
Forum: Support group for just women 05-16-2012, 05:45 PM
Replies: 168
Views: 7,311
Posted By almeeker
The last month of school is much HARDER than the...

The last month of school is much HARDER than the first. Ugh, oldest has me running six ways til Sunday lately. Performances all over the place, and dear Lord SINGING! She has a nice voice, but she...
Forum: Food talk 05-16-2012, 05:31 PM
Replies: 10
Views: 2,036
Posted By almeeker
I never get tired of chicken cooked on the grill....

I never get tired of chicken cooked on the grill. You might also pan fry them with some light cooking spray and toss them with a little poultry seasoning. Another favorite chicken method of mine is...
Forum: Support group for just women 05-14-2012, 02:45 PM
Replies: 168
Views: 7,311
Posted By almeeker
Jho, I hear you on getting back to the basics. ...

Jho, I hear you on getting back to the basics. My water intake totally gets off track if I don't workout in the morning. And guess what? I didn't workout this morning. I have one planned for this...
Forum: Support group for just women 05-14-2012, 02:43 PM
Replies: 168
Views: 7,311
Posted By almeeker
Today is off to a bit of a rough start, not...

Today is off to a bit of a rough start, not diet-wise, just in general. Our youngest seems to have a touch of the PMS this morning. She's 5, and I do believe she got it from her 8 year old sister...
Forum: Support group for just women 05-14-2012, 01:38 PM
Replies: 168
Views: 7,311
Posted By almeeker
Very funny title, I say leave it as is... I'm a...

Very funny title, I say leave it as is... I'm a phantom dieter, lol. Here goes nothing:

Health goals:

1. Calories 1,500 or less.
2. Water 100 oz +.
3. Exercise 5+ hours.
4. Protein...
Forum: Support group for just women 05-09-2012, 05:07 PM
Replies: 157
Views: 6,429
Posted By almeeker
Happy Burfday to my dawg Pimp Daddy!!! Peace out...

Happy Burfday to my dawg Pimp Daddy!!! Peace out man.
Forum: Support group for just women 05-09-2012, 11:05 AM
Replies: 157
Views: 6,429
Posted By almeeker
Good morning my lovelies. I just wanted to...

Good morning my lovelies. I just wanted to report that my workout partner and I DID manage that 5:00am workout!!! Whoo hooo hoooo. I FEEL GREAT!!! Unfortunately my runners high is not...
Forum: Support group for just women 05-09-2012, 02:01 AM
Replies: 157
Views: 6,429
Posted By almeeker
Tuesday Check-In Health Goals: 1. ...

Tuesday Check-In

Health Goals:

1. Calories 1,400 or less. 1,340, 1,400?
2. Water 100 oz or more. 100, 100?
3. Log food, weight and activities daily. Y,Y
4. Exercise 5 hours. 35 min,...
Forum: Support group for just women 05-09-2012, 01:24 AM
Replies: 157
Views: 6,429
Posted By almeeker
LOL, I've missed you too! Geez how sweet are...

LOL, I've missed you too! Geez how sweet are you, I never thought of myself as a "therapist", more like a chubby cheerleader that's good for a chicka-chicka-boom or a swift kick in the pants,...
Forum: Success Stories 05-08-2012, 12:56 PM
Replies: 50
Views: 13,185
Posted By almeeker
Awesome job, very proud, getting a little misty...

Awesome job, very proud, getting a little misty here, sniff sniff.
Showing results 1 to 25 of 500

 
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