Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read


Showing results 1 to 25 of 49
Search took 0.01 seconds.
Search: Posts Made By: sandi olson
Forum: Support group for just women 01-07-2012, 05:52 PM
Replies: 15
Views: 1,353
Posted By sandi olson
Hi everyone! I'm back and will check in...

Hi everyone! I'm back and will check in occasionally now that it's winter and a dangerous time for re-gain of weight, which I've done a bit of. I just need to refocus, mainly around food!

I...
Forum: Support group for just women 05-04-2011, 12:29 AM
Replies: 10
Views: 4,997
Posted By sandi olson
I'm well past menopause and yes, I did get that...

I'm well past menopause and yes, I did get that roll above my navel! Hated it. But most of it is now gone since I lost 14 pounds. Laurea, it sounds like you and I are in the same weight range. I...
Forum: Support group for just women 05-04-2011, 12:16 AM
Replies: 147
Views: 6,698
Posted By sandi olson
Whew! I'm back to the thread. I reached my goal...

Whew! I'm back to the thread. I reached my goal of 122# a few weeks ago, and pretty much stopped logging nutritional info--which is a mistake. But I have managed to hover between 120.5 and 123, so...
Forum: Support group for just women 04-04-2011, 04:12 PM
Replies: 157
Views: 7,433
Posted By sandi olson
Got to love that empty nest! I thought there was...

Got to love that empty nest! I thought there was something sick and wrong when my nest emptied out and I did not feel the "pain." (I should mention we had no trouble at all with our boys.) We...
Forum: Support group for just women 04-04-2011, 03:58 PM
Replies: 105
Views: 6,965
Posted By sandi olson
Mai, my major exercise used to be running. I had...

Mai, my major exercise used to be running. I had those days when i didn't want to go out. I would tell myself to just go out and walk to keep up the routine, and would usually end up running...
Forum: Support group for just women 04-03-2011, 03:13 AM
Replies: 105
Views: 6,965
Posted By sandi olson
Thanks, everyone, for your congrats on almost...

Thanks, everyone, for your congrats on almost reaching my goal!

Kimbur96 - welcome and good luck with reaching your goal weight.

Nottango - You are SO close to your goal. I'm sure you'll get...
Forum: Support group for just women 04-02-2011, 03:38 AM
Replies: 105
Views: 6,965
Posted By sandi olson
Well, thought I'd drop in on this thread again. ...

Well, thought I'd drop in on this thread again. Thanks for starting a fresh one, runbikeski.

Today I came within 1/2# of my goal! Just when I thought I was stuck on a plateau.

But I had a...
Forum: Support group for just women 04-01-2011, 09:16 PM
Replies: 196
Views: 9,705
Posted By sandi olson
Stacey - Thanks for the YouTube video. I loved...

Stacey - Thanks for the YouTube video. I loved it! How does one get graceful hand and arm movements like that anyway? Maybe if I practice, practice, practice!
Forum: Support group for just women 04-01-2011, 09:07 PM
Replies: 196
Views: 9,705
Posted By sandi olson
Ah! Here it is April 1 and I've missed by goal...

Ah! Here it is April 1 and I've missed by goal by only 1/2#! Hopefully it will happen later this week. But for today I'm going to say YAY, I MADE IT!

I play tennis with a group of 12 ladies,...
Forum: Support group for just women 03-28-2011, 10:40 PM
Replies: 196
Views: 9,705
Posted By sandi olson
Oh, hell, I'm two pages behind everyone--again! ...

Oh, hell, I'm two pages behind everyone--again! You all have moved on to birthdays, breakups and tossing old memories, and I'm still stuck on smoothies! So much happens in a few hours here.

So...
Forum: Support group for just women 03-28-2011, 10:29 PM
Replies: 196
Views: 9,705
Posted By sandi olson
[QUOTE=taubele;41486]I bought the chocolate whey...

[QUOTE=taubele;41486]I bought the chocolate whey stuff :) Though I didn't add anything to it when I made the "smoothie" (just ice, one scoop of powder, and 5 fl oz. of milk). I'll figure out how to...
Forum: Support group for just women 03-28-2011, 12:47 PM
Replies: 54
Views: 5,135
Posted By sandi olson
Thought I'd drop in again. This is a much tamer...

Thought I'd drop in again. This is a much tamer thread! It's easier to keep up with people.

Huang - I recently felt like I was at a plateau, too. I've been tracking my weight for years, and...
Forum: Support group for just women 03-28-2011, 12:27 PM
Replies: 196
Views: 9,705
Posted By sandi olson
Well, I've been off the thread for 10 days or...

Well, I've been off the thread for 10 days or so--will I ever stop being "busy"?!!

I scanned through the old thread before I realized a new one was started. So many interesting people, doing...
Forum: Support group for just women 03-18-2011, 04:51 AM
Replies: 285
Views: 12,908
Posted By sandi olson
Oops! How funny! I apologize. I took it...

Oops! How funny! I apologize. I took it literally about the bike "seat" because I've actually taken my bike seat to spin classes. It's all broken in for my butt! No, it's not bad to use the one...
Forum: Support group for just women 03-17-2011, 01:55 PM
Replies: 285
Views: 12,908
Posted By sandi olson
Cassie - I admire you and everyone else that logs...

Cassie - I admire you and everyone else that logs their food for the day in the MORNING. I do it "after the fact" in the evening. When I discover I have under 1000 calories, I run to the kitchen...
Forum: Support group for just women 03-17-2011, 01:42 PM
Replies: 285
Views: 12,908
Posted By sandi olson
Rose, if you get that gel seat, make sure you can...

Rose, if you get that gel seat, make sure you can interchange it with a spin bike. We do a cycling training camp where we use our own seats, but we also had to order the post. I have seen people...
Forum: Support group for just women 03-16-2011, 12:57 AM
Replies: 285
Views: 12,908
Posted By sandi olson
Smile Rose, I hate the seats in spin class! It's...

Rose, I hate the seats in spin class! It's counter-intuitive, but I never take the bike with a seat that is flat or tipped downward. I always go for the one that's tipped slightly upward. Keeps me...
Forum: Support group for just women 03-15-2011, 01:32 PM
Replies: 349
Views: 24,789
Posted By sandi olson
How funny you are, Lizzie! I think we all have...

How funny you are, Lizzie! I think we all have these thoughts from time to time. We are who we are. Of course you can do it! So how much does that little demon weigh? A few pounds? So if you...
Forum: Support group for just women 03-15-2011, 01:25 PM
Replies: 349
Views: 24,789
Posted By sandi olson
I'm just poking around the "for ladies only"...

I'm just poking around the "for ladies only" forums today and noticed a few of your daily diet counts. It made me think back to my diet "restructuring" a few weeks back.

After I eliminated all...
Forum: Support group for just women 03-15-2011, 12:52 PM
Replies: 285
Views: 12,908
Posted By sandi olson
I'm back even though a little late. Busy, busy,...

I'm back even though a little late. Busy, busy, busy!

I wish I had time to read and respond to everyone's posts. I'll just try to pick one to respond to--even though I admire what you all have...
Forum: Support group for just women 03-01-2011, 01:08 PM
Replies: 247
Views: 11,655
Posted By sandi olson
Mike, no carbs, really? I've never even...

Mike, no carbs, really? I've never even considered that! But anything for a week can't be all that bad. I have this terrific detox diet that I kept to for a week and loved it. I was bike racing...
Forum: Support group for just women 02-28-2011, 05:36 PM
Replies: 247
Views: 11,655
Posted By sandi olson
Well, I'm here to complain about weekend eating! ...

Well, I'm here to complain about weekend eating! Made a wonderful curry vegetable dish for guests last night, and had my one glass of wine for the year. Result - I didn't lose my pound this week...
Forum: Exercise 02-22-2011, 01:39 AM
Replies: 15
Views: 1,028
Posted By sandi olson
K1die--you are so funny about the "horseback...

K1die--you are so funny about the "horseback ride"!

At the risk of too much advice, I would suggest a magazine subscription. One of my favorites is "Oxygen" but they feature lots of competitive...
Forum: Support group for just women 02-21-2011, 09:15 PM
Replies: 194
Views: 8,356
Posted By sandi olson
Big OOPS! Posted on the old thread, so here we...

Big OOPS! Posted on the old thread, so here we go again.

Again - love your posts and energy, everyone. Lots of success and good humor out there!

Quinn, to answer how often does one eat. For...
Forum: Support group for just women 02-21-2011, 02:14 PM
Replies: 230
Views: 9,845
Posted By sandi olson
Again - love your posts and energy, everyone. ...

Again - love your posts and energy, everyone. Lots of success and good humor out there!

Mike, fun to see your weight graph. Mine looks like a drunken sailor going from bar to bar, but the line...
Showing results 1 to 25 of 49

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2