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Search: Posts Made By: mecompco
Forum: Weight Loss Tips 10-14-2011, 09:29 AM
Replies: 4
Views: 2,909
Posted By mecompco
Personally, I'm a fan of keeping as large a...

Personally, I'm a fan of keeping as large a calorie deficit as one comfortably can (approved by your Dr., of course). 1500 calories or so works well for me. I would make sure all (most) of those...
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