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Search: Posts Made By: whitneyMJ
Forum: Support group for just women 01-14-2010, 03:14 PM
Replies: 3
Views: 902
Posted By whitneyMJ
Wink Find a gym buddy, make a playlist of music that...

Find a gym buddy, make a playlist of music that gets you pumped up, and then go to the gym in a positive mood. This helps me even when I am completely dead from my day. Also don't follow other diet...
Forum: Support group for just women 01-14-2010, 03:07 PM
Replies: 10
Views: 1,134
Posted By whitneyMJ
Unhappy gained weight when dieting??

I have started dieting this week, and have cut down my calorie intake by a lot. I have also been going to the gym every night. Today is day 4 of this diet and I have gained weight. I am easily...
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