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Forum: Diets 03-12-2012, 05:23 PM
Replies: 10
Views: 8,712
Posted By Ryan342
Hey Lisa, I saw your thread and hope this helps....

Hey Lisa, I saw your thread and hope this helps. I was up to 210lbs a couple years back and managed to get down to 170 on the HGC diet. It worked great for me and came highly recommended from a...
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