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Search: Posts Made By: LilPhilAidenConner
Forum: Diets 06-04-2010, 03:27 AM
Replies: 2
Views: 1,146
Posted By LilPhilAidenConner
My chart looks fine so far but I should look for...

My chart looks fine so far but I should look for more protein you say, I didn't know that, thanks I'll do that next time I grocery shop
Forum: Diets 06-03-2010, 09:23 PM
Replies: 2
Views: 1,146
Posted By LilPhilAidenConner
Richard Simmons

:oWhat I do is workout with richard simmons videos, and eat only 1500 calories a day, and then walk once a day for 35 to 45 minutes. Is this good for me or should I try something else.




Tasha...
Forum: Weight Loss Tips 06-03-2010, 09:13 PM
Replies: 239
Views: 21,291
Posted By LilPhilAidenConner
Red face Goal Weight

Hi, My name is Tasha and i'm new to fitday. I hate to say it but I'm 269, I started at 270. My goal weight right now is to be under 200, so 199, and then I'd still like to be 160. But we'll see how...
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