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Forum: Newcomers

01-10-2010, 02:49 AM

Replies: 2

Senior Citizen

Views: 884

Posted By barbkramer

I have fibromyalgia so am limited as to exercise....

I have fibromyalgia so am limited as to exercise. I watch Dr. Oz and get great ideas from that show. FitDay is also excellent as I can see where I am going overboard like in the fats area. I was...

Forum: Support group for just women

01-04-2010, 11:45 PM

Replies: 225

100 lb club

Views: 8,868

Posted By barbkramer

100 pound club

It has to come off very slowly in order to keep it off. I have been on Fit Day since June and have only lost 17 pounds. Christmas sure sabotaged me. But I am back on the wagon. I love FitDay. I...

Forum: Weight Loss Tips

01-04-2010, 11:35 PM

Replies: 17

What am I doing wrong?

Views: 2,390

Posted By barbkramer

What am I doing wrong

You are not eating enough. For this to work you need to take in more calories.

Hanben

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