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Forum: Weight Loss Tips 01-09-2011, 10:23 AM
Replies: 266
Views: 11,247
Posted By dizzy_44
160in2011 188 182nomore 182 alanah89 146 ...

160in2011 188
182nomore 182
alanah89 146
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150
bubbs21 287.4, 282.4 (-5)
cowgirl6 140
crkathleen 188
cscan1158 158
DetroitBreakdown 331, 329, 326
Forum: Weight Loss Tips 01-07-2011, 05:18 PM
Replies: 266
Views: 11,247
Posted By dizzy_44
182nomore 182 alanah89 146 AlexBarkerFitDay...

182nomore 182
alanah89 146
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150
cowgirl6 140
crkathleen 188
cscan1158 158
DetroitBreakdown 331, 329
dizzy_44 203.8, 196.6 (-7.2)
duane1970 227
Forum: Support group for just women 01-07-2011, 11:41 AM
Replies: 5
Views: 344
Posted By dizzy_44
Welcome back Tracey...nice to see you. I have a...

Welcome back Tracey...nice to see you. I have a very similar story and I too have re-focused and am determined to lose it and keep it gone. Yesterday is gone, all we can do now is move forward. ...
Forum: Weight Loss Tips 01-06-2011, 11:37 AM
Replies: 266
Views: 11,247
Posted By dizzy_44
Sorry bout that...didn't notice the...

Sorry bout that...didn't notice the alphabetical...my bad
Forum: Weight Loss Tips 01-05-2011, 12:18 PM
Replies: 266
Views: 11,247
Posted By dizzy_44
alanah89 146 AlexBarkerFitDay 201.2, 198.9...

alanah89 146
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150
cowgirl6 140
crkathleen 188
cscan1158 158
DetroitBreakdown 331, 329
duane1970 227
fynetae 309
GDay2011 212, 209 (-3)
Forum: Weight Loss Tips 01-05-2011, 12:13 PM
Replies: 486
Views: 19,376
Posted By dizzy_44
I'm back with determination...count me in too. ...

I'm back with determination...count me in too. 10% by April 1...thats about 21 pounds...doable.
January1 2011 203.8lbs
April 1 2011 182lbs
Forum: Off-Topic 01-03-2011, 10:50 PM
Replies: 22
Views: 1,807
Posted By dizzy_44
My pants don't fit...enough said. Back on track...

My pants don't fit...enough said. Back on track today though.
Forum: Exercise 11-02-2010, 12:18 PM
Replies: 8
Views: 626
Posted By dizzy_44
Hi Jane...I joined curves yesterday on a 2 month...

Hi Jane...I joined curves yesterday on a 2 month membership only. I figure that it's a starting point (gotta start somewhere) and since I'm honestly very unfit it would be best. I enjoy the workout...
Forum: Off-Topic 11-02-2010, 12:09 PM
Replies: 16
Views: 2,109
Posted By dizzy_44
Hey...me too...Chatham here...nice to meet you all

Hey...me too...Chatham here...nice to meet you all
Forum: Weight Loss Tips 07-14-2010, 06:48 PM
Replies: 211
Views: 33,808
Posted By dizzy_44
Even if you're gaining intentionally, you are...

Even if you're gaining intentionally, you are also CONTROLLING the gain in a healthy way. I would think it would be really difficult to go from a losing/gaining mindset to more of a...
Forum: Weight Loss Tips 07-14-2010, 12:41 PM
Replies: 211
Views: 33,808
Posted By dizzy_44
Thanks for the slap Mike...your honesty is...

Thanks for the slap Mike...your honesty is appreciated. I lost 29 lbs in 2 months then got sick for awhile, so everyone around here coddles me (wish they'd stop doing that). Because of your post...
Forum: Weight Loss Tips 07-09-2010, 11:31 PM
Replies: 1
Views: 1,842
Posted By dizzy_44
Hi Rachel...There isn't too much you can do about...

Hi Rachel...There isn't too much you can do about the weight gain, just remember IT'S ALL WATER and will go away several days after completion of the steroids. Keep on track with what you're eating...
Forum: Weight Loss Tips 07-02-2010, 10:48 PM
Replies: 19
Views: 1,915
Posted By dizzy_44
Efduncan 254, 253, 251, 248, 251, 250 (-4) ...

Efduncan 254, 253, 251, 248, 251, 250 (-4)
Avic77 165, 164, 163 (-2)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6 (-5.4)
Zahut 237.8
Mariasefue...
Forum: Weight Loss Tips 06-28-2010, 01:27 PM
Replies: 10
Views: 1,347
Posted By dizzy_44
I feel so "blah" I didn't even want to post this...

I feel so "blah" I didn't even want to post this week but next week will be better....back on plan, chin up, moving on.

Efduncan 254, 253, 251, 248, 251 (-3)
Avic77 165, 164, 163 (-2)
Dizzy_44...
Forum: Support group for just women 06-27-2010, 10:32 PM
Replies: 15
Views: 1,231
Posted By dizzy_44
Good afternoon ladies....this must be the week of...

Good afternoon ladies....this must be the week of the "crashed" diets, as I too have had a bad week. Well, tomorrow is the start of a new week and time to get it back in check. No sense beating...
Forum: Weight Loss Tips 06-26-2010, 11:15 PM
Replies: 4
Views: 633
Posted By dizzy_44
Thank you so much poorsprout. Just finished mine...

Thank you so much poorsprout. Just finished mine on thursday (gotta love the heat, eh). My appetite did not increase but my scale retaliated....I'm up 9 pounds in 5 days and feel like a puffer...
Forum: Weight Loss Tips 06-22-2010, 11:30 PM
Replies: 4
Views: 633
Posted By dizzy_44
Thanks Julia for your input and experience, it...

Thanks Julia for your input and experience, it helps alot. I'm hoping that being on such a short course will not derail me too much. Thanks again.
Forum: Weight Loss Tips 06-22-2010, 12:26 AM
Replies: 4
Views: 633
Posted By dizzy_44
Prednisone and Diet

I have a question that I can only find vague answers for. Will a very high dose, 1000 mg/day (not a typo) of oral prednisone for 5 days damage all the progress I've made in 3 months. It wouldn't...
Forum: Weight Loss Tips 06-18-2010, 01:25 PM
Replies: 10
Views: 1,114
Posted By dizzy_44
Efduncan 254, 253, 251, 248 (-6) Avic77 165,...

Efduncan 254, 253, 251, 248 (-6)
Avic77 165, 164 (-1)
Dizzy_44 194.2, 195, 194.2, 191.2 (-3)
Farahb7 144, 143, 143.8 (+.8)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2 (-2.4)...
Forum: Support group for just women 06-17-2010, 11:37 PM
Replies: 11
Views: 659
Posted By dizzy_44
I've said what I'm about to say (again) in a...

I've said what I'm about to say (again) in a previous thread, so if you've read this before, please just bear with me and fast forward past it.

avelina...I agree with what everyone here is...
Forum: Support group for just women 06-17-2010, 09:33 AM
Replies: 8
Views: 474
Posted By dizzy_44
Hi Susan...Remember each craving you resist makes...

Hi Susan...Remember each craving you resist makes you stronger so you can resist the next one. Very soon, you'll be in control of your cravings, they won't control you. The cravings will diminish...
Forum: Support group for just women 06-16-2010, 11:12 PM
Replies: 12
Views: 711
Posted By dizzy_44
JenniferP...you've already lost 4 pounds...good...

JenniferP...you've already lost 4 pounds...good for you. That's 4 pounds less than you were 3 weeks ago....attagirl. Keep it up!

Patti & Cassie...Thank you for the words of encouragement...it...
Forum: Support group for just women 06-16-2010, 04:40 PM
Replies: 12
Views: 711
Posted By dizzy_44
Thank you EMS...Happy to be here and to see you...

Thank you EMS...Happy to be here and to see you again.

Thank you wannabefitgirl...yeah...the tough part is to not gain back, but I managed to hover and got back in here early enough that I didn't...
Forum: Support group for just women 06-16-2010, 12:22 PM
Replies: 12
Views: 711
Posted By dizzy_44
Thanks Fletch, Until this week, I was still...

Thanks Fletch,
Until this week, I was still looking for the "miracle" and realized the miracle of weight loss is in hard work and determination. I do feel better, thank you.

I would hate to see...
Forum: Support group for just women 06-16-2010, 10:49 AM
Replies: 12
Views: 711
Posted By dizzy_44
Red face The Honeymoon's Over

Good morning everyone...I've been away for awhile due to the "funk" I've been in lately but I figure maybe this is the place to be instead of wallowing in my own self pity. So here I am.

This is...
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