Forum: Support group for just men
04-19-2012, 11:54 PM
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Replies: 3
Views: 1,604
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Forum: Support group for just men
04-13-2012, 03:44 PM
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Replies: 3
Views: 1,604
Newbie
Hi folks I'm new here. I had a gastric bypass on 4/9. Looking for advice on exercises to burn fat and spare muscle. Also hoping to meet some folks and be mutually supportive.
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Forum: Newcomers
04-13-2012, 03:30 PM
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Replies: 5
Views: 263
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Forum: Newcomers
04-12-2012, 09:33 PM
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Replies: 1
Views: 251
newbie here
Hey all, I'm 4 days post op from a gastric bypass. Starting weight 376 lbs. 6 ft 4 in tall. Using fit day mainly for tracking protein and liquids. After the liver shrink diet per op I was down to 355...
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