Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read


Showing results 1 to 3 of 3
Search took 0.00 seconds.
Search: Posts Made By: shemmer3493
Forum: Weight Loss Tips 01-06-2010, 07:33 PM
Replies: 17
Views: 2,650
Posted By shemmer3493
Thanks

Thanks for your advice. I'm 32 years old. Basically, my weight has crept up since the age of 27 and the birth of my first child. I will try eating 1200 -1400calories a day and adding more cardio....
Forum: Weight Loss Tips 01-04-2010, 05:04 PM
Replies: 17
Views: 2,650
Posted By shemmer3493
What am I doing wrong?

I'm baffled. I'm doing everything right and still I do not see the scale drop. I'm 5'4", 140 lbs, and am a size 4/6. I would like to be 125 lbs. I've been there before, so I know it's possible. I'm...
Forum: Weight Loss Tips 01-04-2010, 05:04 PM
Replies: 38
Views: 5,755
Posted By shemmer3493
Thumbs up FitDay's Best of Series: Breaking a plateau

MODERATOR'S NOTE:

The following is a collection of the best tips that FitDay members have to offer, taken from many threads over a long period of time. Thank you to all of the contributors!
...
Showing results 1 to 3 of 3

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2