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Search: Posts Made By: ummushejma
Forum: Diets 03-25-2011, 10:45 PM
Replies: 0
Views: 3,245
Posted By ummushejma
Thumbs up The 90 days diet... WORKS FOR ME

OK so i found this diet and i am on it it is great... i started on 3rd of March i had 88 kg now i have 81 kg that is about 15 lb in almost a month. Everyone says that they can really tell that i...
Forum: Exercise 01-30-2011, 10:28 AM
Replies: 1,961
Views: 184,733
Posted By ummushejma
i did some dancing today,pilates workout 12 min...

i did some dancing today,pilates workout 12 min lol that was much gotta take it easy... but yah i did some exercise:D
Forum: Support group for just women 01-30-2011, 05:46 AM
Replies: 177
Views: 7,400
Posted By ummushejma
Hello everyone!!! My goals for this week ...

Hello everyone!!!

My goals for this week

Calories - 1500
Workout - 3-5 times this week
AND NO WHITE BREAD !!!! Dang it is like a drug, cant eat nothing w/o bread :mad::( wish me luck
Forum: Newcomers 01-28-2011, 07:45 AM
Replies: 2
Views: 536
Posted By ummushejma
40 lbs to go

Hello everyone... I am writing form Bosnia and Herezegovina (Europe). Found this web site i think its great! My goal is 40 lbs in 5-6 mon. I gave birth to little girl and all of thepregnancy fat was...
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