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Search: Posts Made By: lildebbieg
Forum: Motivation and Support Today, 02:18 AM
Replies: 68
Views: 937
Posted By lildebbieg
Not sure if I mentioned it before....there is an...

Not sure if I mentioned it before....there is an awesome website with a ton of great recipes...she also has a great cookbook, but if you don't want to buy her cookbook you can still get a ton of...
Forum: Motivation and Support Today, 02:15 AM
Replies: 68
Views: 937
Posted By lildebbieg
I'm making some right now as well! :p Yes, some...

I'm making some right now as well! :p Yes, some don't pop...I usually measure a little extra to make up for the ones that don't pop. I should have mentioned that ;) Hope you enjoy your popcorn...
Forum: Motivation and Support Yesterday, 04:51 PM
Replies: 68
Views: 937
Posted By lildebbieg
I totally get what you're saying! I could see...

I totally get what you're saying! I could see how it would be easy to fall into that sort of idea of making up for it the next day. But what I'm planning to do is make a daily net calorie...
Forum: Motivation and Support Yesterday, 01:31 AM
Replies: 68
Views: 937
Posted By lildebbieg
I'm a bit over in my calories again. I'm...

I'm a bit over in my calories again. I'm thinking I need to change my goals next week and make a net calorie goal instead. Today I ate slightly over the planned 1500 calories, but I burned 580+...
Forum: Motivation and Support 02-05-2016, 05:12 PM
Replies: 68
Views: 937
Posted By lildebbieg
Weekly Goals and Accountability 64 oz. minimum...

Weekly Goals and Accountability
64 oz. minimum water daily: M - y, Tu - y, W - y, Th - y
max. 1500 calories per day: M - y, T - y, W - n, Th - y
take vitamins daily: M - y, T - y, W - y, Th - y...
Forum: Motivation and Support 02-05-2016, 12:16 PM
Replies: 47
Views: 1,028
Posted By lildebbieg
I'm up by 1.2 lbs. this week. I've been...

I'm up by 1.2 lbs. this week. I've been completely on track, so I'm not sweating it. We all know weight loss is not a linear process, so I'm sure I'll see a drop next week. Hope you all have a...
Forum: Motivation and Support 02-04-2016, 11:59 PM
Replies: 68
Views: 937
Posted By lildebbieg
Weekly Goals and Accountability 64 oz. minimum...

Weekly Goals and Accountability
64 oz. minimum water daily: M - y, Tu - y, W - y, Th - y
max. 1500 calories per day: M - y, T - y, W - n, Th - y
take vitamins daily: M - y, T - y, W - y, Th - y...
Forum: Motivation and Support 02-04-2016, 02:53 AM
Replies: 68
Views: 937
Posted By lildebbieg
I don't have an air popper...I buy paper bags at...

I don't have an air popper...I buy paper bags at Dollarama and measure out 40 grams of popcorn kernels, double roll the top and no need for oil or anything...just pop them in the microwave for 2:30...
Forum: Motivation and Support 02-03-2016, 06:52 PM
Replies: 68
Views: 937
Posted By lildebbieg
Epixi - I too am a slow loser. I can lose 1...

Epixi - I too am a slow loser. I can lose 1 pound per week, but that's only if I keep the calories in check and exercise for approx. 60 minutes a day. If I don't exercise, I won't lose a single...
Forum: Motivation and Support 02-03-2016, 03:11 PM
Replies: 68
Views: 937
Posted By lildebbieg
Tori - That's a good plan to plan your meals...

Tori - That's a good plan to plan your meals ahead and buy only the groceries needed. I need to do that more often!

Libby - Good job getting in some time on the treadmill. I'm sure that will...
Forum: Motivation and Support 02-03-2016, 03:02 PM
Replies: 68
Views: 937
Posted By lildebbieg
Good morning all :) This morning I pulled out...

Good morning all :) This morning I pulled out the measuring tape and body fat scale to get a sense of my accomplishments for the past 2 weeks (I normally do this if I start feeling like I'm not...
Forum: Motivation and Support 02-02-2016, 05:01 PM
Replies: 68
Views: 937
Posted By lildebbieg
On track again this week :) Weekly Goals...

On track again this week :)

Weekly Goals and Accountability
64 oz. minimum water daily: M - y
max. 1500 calories per day: M - y
take vitamins daily: M - y
full body workout (W, F & Su):
core...
Forum: Motivation and Support 02-02-2016, 04:58 PM
Replies: 68
Views: 937
Posted By lildebbieg
Sounds like a nice outfit :) Yes dreams are...

Sounds like a nice outfit :) Yes dreams are good....making them come true all the better! Are you dropping calories and adding in exercise....or just adding in exercise?
Forum: Motivation and Support 02-01-2016, 04:51 PM
Replies: 68
Views: 937
Posted By lildebbieg
Keeping my goals the same for another week. I...

Keeping my goals the same for another week. I plan to keep these goals the same until I see a stall on the scale, then I'll change something. Until then, this is the plan! :)


Weekly Goals and...
Forum: Motivation and Support 02-01-2016, 12:44 PM
Replies: 44
Views: 1,240
Posted By lildebbieg
I'm up a bit from Friday, but down from last...

I'm up a bit from Friday, but down from last Monday, so I call that a win! :) We've got 8 more weeks in this challenge and I have 10.6 lbs. to lose in that time....meaning I need to lose more than 1...
Forum: Motivation and Support 02-01-2016, 12:41 PM
Replies: 68
Views: 937
Posted By lildebbieg
Hi Lisa :) Thanks for getting us started! I'm...

Hi Lisa :) Thanks for getting us started! I'm ready for another week and determined to keep that scale moving in the right direction. Onward and downward! ;)
Forum: Motivation and Support 01-31-2016, 02:36 PM
Replies: 47
Views: 906
Posted By lildebbieg
We went to my parents for dinner last night so I...

We went to my parents for dinner last night so I had to estimate the food since I didn't prep it and couldn't weigh and measure. I figure I'm over a bit...maybe 100 calories, but still over.
...
Forum: Motivation and Support 01-30-2016, 01:35 PM
Replies: 47
Views: 906
Posted By lildebbieg
Saturday....yippee!! So nice to be able to sleep...

Saturday....yippee!! So nice to be able to sleep in a little on the weekends. I went to bed at 9:30 last night and was up at 7:30 this morning. 10 glorious hours of sleep! :D I have a kitchen day...
Forum: Motivation and Support 01-29-2016, 06:07 PM
Replies: 47
Views: 906
Posted By lildebbieg
Gypsy - Sodium can make such a difference on the...

Gypsy - Sodium can make such a difference on the scale! Stick to your plan to get in more water and I'm sure most of what you gained while away will be gone. Good job getting right back on track...
Forum: Motivation and Support 01-29-2016, 02:23 PM
Replies: 47
Views: 1,028
Posted By lildebbieg
Wow! I'm down 2 lbs. since last week!! I'm...

Wow! I'm down 2 lbs. since last week!! I'm pretty happy about that!

Becca - You had a loss again this week! Awesome! :)

FRIDAY, JAN 29th

AZLisaLou: 258.6, 257.4, 256.6; 256.8
...
Forum: Motivation and Support 01-28-2016, 01:32 PM
Replies: 47
Views: 906
Posted By lildebbieg
Good morning all :) The scale has been stuck the...

Good morning all :) The scale has been stuck the past week bouncing up and down 1.5 lbs. but this morning it finally went down a bit more. I'm sure it will continue to bounce around as it normally...
Forum: Motivation and Support 01-27-2016, 03:17 PM
Replies: 47
Views: 906
Posted By lildebbieg
64 oz. minimum water daily: M - y, Tu -y under...

64 oz. minimum water daily: M - y, Tu -y
under 1500 calories per day: M - y, Tu - N
take vitamins daily: M - y, Tu - y
full body workout (W, F & Su): W - y
core workout (Tu, Th & Sa): Tu - y...
Forum: Motivation and Support 01-26-2016, 08:17 PM
Replies: 47
Views: 906
Posted By lildebbieg
Hahaha! Nope...I wasn't kidding about...

Hahaha! Nope...I wasn't kidding about that....but I've changed my tune :) Since hurting my foot this past summer, the bike was my only option for a long while. I've never watched Lost.....I...
Forum: Motivation and Support 01-26-2016, 04:56 PM
Replies: 47
Views: 906
Posted By lildebbieg
Hi all :) I was up this morning before work to...

Hi all :) I was up this morning before work to get in 45 minutes on the bike. I used to detest the bike...I didn't think it was a good enough workout because I can burn the same amount of calories...
Forum: Motivation and Support 01-26-2016, 01:08 AM
Replies: 47
Views: 906
Posted By lildebbieg
Accountability check in! 64 oz. minimum...

Accountability check in!

64 oz. minimum water daily: M - y
under 1500 calories per day: M - y
take vitamins daily: M - y
full body workout (W, F & Su):
core workout (Tu, Th & Sa):
cardio...
Showing results 1 to 25 of 500

 
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