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Forum: Exercise 07-25-2012, 08:49 PM
Replies: 10
Views: 1,418
Posted By cyclebon
I do hot yoga. Depending on the class, you can...

I do hot yoga. Depending on the class, you can burn a significant number of calories. Vinyasa classes ( steady flow through series of poses) seem to be the most strenuous to me (in terms of...
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