Forum: Diets
08-13-2012, 12:29 PM
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Replies: 20
Views: 23,644
If you're getting lightheaded, thats not good....
If you're getting lightheaded, thats not good. You probably need more protein, whole grains and fiber and less sugar. Look at the meal plan above yours. Milk and eggs = protein. Yogurt = protein +...
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Forum: Newcomers
07-23-2012, 01:13 PM
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Replies: 10
Views: 588
Wildbeanerz, congrats on your weight loss! My...
Wildbeanerz, congrats on your weight loss! My highest weight was 300 last year. I lost 10% in 3 months, I think, and kept it off until recently. I am up to 275.4 today, and not happy about it. When...
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Forum: Newcomers
07-18-2012, 12:01 AM
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Replies: 12
Views: 1,058
I never thought about looking on Youtube for...
I never thought about looking on Youtube for exercise videos. I will have to check that out. I did quit WW because of the money, and I do take my multi vitamin every day. Thank you all for your...
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Forum: Newcomers
07-17-2012, 12:45 PM
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Replies: 12
Views: 1,058
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Forum: Newcomers
07-17-2012, 12:44 PM
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Replies: 12
Views: 1,058
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Forum: Newcomers
07-17-2012, 01:00 AM
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Replies: 12
Views: 1,058
I joined WW last year after the new PP started,...
I joined WW last year after the new PP started, but I could only afford online, and I lost 30 pounds, but then I started to go off-plan, and then I just stopped counting all together, and I quit. I...
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Forum: Newcomers
07-16-2012, 12:10 PM
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Replies: 12
Views: 1,058
I'm new here.
Good morning, all. I am new here. I have been on Weight Watchers twice, and I did lose weight, but I am starting to gain my last weight loss back. I started this about a week ago and I just can't...
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