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Search: Posts Made By: karmineghia2012
Forum: Weight Loss Tips 06-24-2012, 05:10 AM
Replies: 8
Views: 2,030
Posted By karmineghia2012
Tips to curb hunger?

These are oldies but goodies

At least two cups of green tea or yerba mate (they kill my appetite as well as my latte cravings for some reason)
LOTS of seltzer water (I flavor mine with a dash of...
Forum: Food talk 06-24-2012, 05:04 AM
Replies: 12
Views: 3,067
Posted By karmineghia2012
Quinoa

I was raised on it, high in protein and very filling. This is a recipe from back home:

1 cup quinoa
1 can crushed tomatoes
1/4 can tomato paste
1 small onion
2 celery sticks, finely diced
1...
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