Forum: Diets
08-08-2012, 06:05 PM
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Replies: 358
Views: 67,801
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Forum: Diets
08-08-2012, 05:26 PM
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Replies: 358
Views: 67,801
Hey, been a while since I posted.
I'm down...
Hey, been a while since I posted.
I'm down at least 36 lbs since I started. I'm still (mostly) on-plan, though there are times (6+ hour car trips in an un-air-conditioned truck when it's over 100...
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Forum: Diets
05-28-2012, 04:02 PM
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Replies: 358
Views: 67,801
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Forum: Diets
04-18-2012, 01:42 AM
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Replies: 358
Views: 67,801
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Forum: Diets
04-17-2012, 04:05 AM
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Replies: 9
Views: 1,020
Very doubtful.
Remember -- fat is an...
Very doubtful.
Remember -- fat is an essential nutrient! (Carbohydrates, btw, are not.)
When you have sufficient fat in your diet, you ARE NOT HUNGRY. If you're obsessing over food, you are...
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Forum: Diets
04-14-2012, 02:11 PM
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Replies: 9
Views: 1,020
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Forum: Diets
04-10-2012, 02:27 AM
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Replies: 358
Views: 67,801
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Forum: Diets
04-06-2012, 09:46 PM
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Replies: 79
Views: 24,685
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Forum: Diets
04-06-2012, 06:03 PM
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Replies: 358
Views: 67,801
Volleyball -- THANK YOU for tweaking my...
Volleyball -- THANK YOU for tweaking my recipe/counting the carbs. I used half & half cuz it was on hand, but I PREFER real cream. (SO much better.) I was too sick when I made it to put the carb...
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Forum: Diets
03-31-2012, 04:32 PM
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Replies: 8
Views: 950
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Forum: Nutrition & labeling
03-31-2012, 05:15 AM
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Replies: 6
Views: 3,478
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Forum: Diets
03-31-2012, 05:11 AM
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Replies: 358
Views: 67,801
But we digress...
Well, I can't get decent bread out of a breadmaker to save my life... But my hand-made bread comes out pretty darn good, even when I try to screw it up. And not NEARLY as much work as I feared! 10...
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Forum: Diets
03-29-2012, 04:45 PM
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Replies: 358
Views: 67,801
Good luck, Longwillow! :)
12 lbs in a month...
Good luck, Longwillow! :)
12 lbs in a month is GREAT WORK!
And yeah, it's amazing how the "forbidden foods" just lose their temptation after a while. :) At this point, I've started baking...
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Forum: Newcomers
03-27-2012, 09:50 AM
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Replies: 8
Views: 366
So here I am, almost 3 months later, and down...
So here I am, almost 3 months later, and down almost 20 lbs. (Probably will be 20 by morning.)
I had a lot of "stuff" come up and get in my way -- mostly with the exercise portion of things, but...
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Forum: Food talk
03-27-2012, 09:42 AM
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Replies: 3
Views: 964
First -- it sounds like you're in a very...
First -- it sounds like you're in a very dangerous place. Please, if possible, talk to a doctor about your caloric intake, and the problems you're facing with it.
Secondly, there are basically two...
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Forum: Diets
03-27-2012, 09:26 AM
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Replies: 358
Views: 67,801
:D I'm so glad it worked!
I used...
:D I'm so glad it worked!
I used half-and-half because it was what I had on hand. (Costco sells it cheap.) I can't wait to try it again with full cream -- richer, and fewer carbs! :)
I've been...
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Forum: Diets
03-24-2012, 10:17 PM
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Replies: 358
Views: 67,801
Sick stomach + Atkins = No Saltines
Blew chunks last night. :( Today, my stomach is still unsteady... Part of me really wanted crackers/toast to help "settle" it.
Instead, for breakfast, I had one plain scrambled egg, and went...
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Forum: Diets
03-16-2012, 02:29 PM
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Replies: 358
Views: 67,801
My guess is, you're focusing on cutting...
My guess is, you're focusing on cutting calories, as much as carbs, and are likely not getting enough fat.
When you're hungry, especially, after dinner, try a handful of Macadamia nuts.
DON'T...
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Forum: Diets
03-16-2012, 02:19 PM
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Replies: 358
Views: 67,801
Oh, dear lord.... I'm sorry...
Low Carb Almond...
Oh, dear lord.... I'm sorry...
Low Carb Almond Flour Crepes for LASAGNA - YouTube (http://www.youtube.com/watch?v=7Vf32HZwWkA) is going to be closer to what you want: Crepes TO USE FOR LASAGNA.
...
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Forum: Diets
03-16-2012, 02:10 PM
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Replies: 358
Views: 67,801
Tara, is this the recipe you wanted: Low-Carb...
Tara, is this the recipe you wanted: Low-Carb Almond Meal Pancakes - Pancake Recipe with Almond Meal or Almond Flour (http://lowcarbdiets.about.com/od/breakfast1/r/lowcarbpancakes.htm) ?
As a way...
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Forum: Newcomers
01-11-2012, 03:41 PM
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Replies: 8
Views: 366
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Forum: Newcomers
01-11-2012, 01:38 PM
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Replies: 6
Views: 312
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Forum: Newcomers
01-06-2012, 11:12 PM
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Replies: 2
Views: 226
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Forum: Newcomers
01-06-2012, 11:00 PM
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Replies: 8
Views: 366
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Forum: Newcomers
01-06-2012, 10:58 PM
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Replies: 8
Views: 366
Thanks.
There IS legitimate cause to avoid...
Thanks.
There IS legitimate cause to avoid losing too fast. (Your liver processes the fat, and too much can be a strain.) Still -- I"m aiming for 2.4 lbs per week instead of 2.0. I'm not gonna...
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