Forum: Diets
01-24-2013, 12:05 AM
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Replies: 358
Views: 67,801
Splenda vs Great Value Brand
So Splenda box says their is a minute amount of carbs in each packet. I have 5 per day which registers at something like 5.4 carbs total. However my Great Value brand of Splenda states 0 carbs. I...
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Forum: Diets
01-13-2013, 08:55 PM
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Replies: 358
Views: 67,801
No one is the same
Good advise, in part.
Everyone is not the same. When I started Atkins in 2004, I did start and end 5 yrs later, on a 'modified' Atkins. Meaning, I was not going by the book, word for word. But...
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Forum: Diets
01-13-2013, 08:08 PM
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Replies: 358
Views: 67,801
Can relate
So many things you've said ring true for me as well. I was a faithful low carber for over 4 yrs. Went from 177 to 117 in about 5 months. Maintained for years. 16 yr relationship gone, relocated cross...
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