Forum: Weight Loss Tips
09-29-2011, 06:48 AM
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Replies: 75
Views: 21,061
I had my first cup of green tea this evening,...
I had my first cup of green tea this evening, because my trainer keeps bugging me about it. It wasn't horrible, but it sure wasn't something I really wanted to drink. I used a Splenda packet on it,...
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Forum: Exercise
09-19-2011, 07:21 PM
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Replies: 11
Views: 721
I suggest a kettlebell package. You can get one...
I suggest a kettlebell package. You can get one for pretty cheap at a "Mart store" (walmart, kmart, target). I bought one from Walmart with a DVD and a 5 lb kettlebell. I think there are 3 routines...
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Forum: Support group for just women
09-18-2011, 05:02 AM
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Replies: 8
Views: 539
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Forum: Support group for just women
08-10-2011, 05:28 AM
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Replies: 12
Views: 927
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Forum: Support group for just women
08-06-2011, 07:25 AM
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Replies: 12
Views: 927
Just keep at it. I've been complaining for two...
Just keep at it. I've been complaining for two weeks about losing the same 1.5 pounds, and how my body is doing random sabotage every day. I burned from 200-400 calories more than I ate for several...
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