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Search: Posts Made By: djwayne
Forum: Diets 04-17-2014, 07:13 PM
Replies: 10
Views: 4,210
Posted By djwayne
Well I did lose a few pounds but when I stopped...

Well I did lose a few pounds but when I stopped taking them it all came right back.....probably won't be buying any more....
Forum: Diets 04-03-2014, 01:35 AM
Replies: 10
Views: 4,210
Posted By djwayne
I'm not totally sold on the stuff just yet, I...

I'm not totally sold on the stuff just yet, I want to give it a couple more weeks and see what happens....If I keep losing weight I'll buy more,,,if not, I won't, we'll see....
Forum: Diets 04-02-2014, 01:46 PM
Replies: 10
Views: 4,210
Posted By djwayne
Well the first week's results are in...I'm down...

Well the first week's results are in...I'm down 4.3 pounds...it's coming down slowly, but it is coming down.
Forum: Diets 03-27-2014, 06:21 PM
Replies: 10
Views: 4,210
Posted By djwayne
Well I'm down 3.6 pounds in a week on the GC,...

Well I'm down 3.6 pounds in a week on the GC, that's with no exercise or special diet....so we'll see. Many people are reporting good luck with the stuff...

The FitDay software is helping me keep...
Forum: Diets 03-27-2014, 05:58 PM
Replies: 10
Views: 4,210
Posted By djwayne
I'm still taking the raspberry keytones but they...

I'm still taking the raspberry keytones but they don't seem to be working...I dropped a lot of weight at first but then it came back....ya I'm trying to find the magic pill and many people are saying...
Forum: Diets 03-27-2014, 05:34 PM
Replies: 10
Views: 4,210
Posted By djwayne
Garcinia Cambogia

Anybody have any experience with this ?? I bought a bottle last week to try it and have already dropped about 3-4 pounds. It's an appetite suppressor, and supposed to help you drop weight...I decided...
Forum: Diets 01-29-2014, 03:09 AM
Replies: 12
Views: 4,483
Posted By djwayne
With the raspberry keytone pills, I lost about 20...

With the raspberry keytone pills, I lost about 20 pounds since December 1st....I need to lose more but the weight loss has stopped for now. I guess I'm at a plateau now. I'm still taking the pills so...
Forum: Diets 01-21-2014, 03:36 PM
Replies: 12
Views: 4,483
Posted By djwayne
I've tried your plan and I got zero results. With...

I've tried your plan and I got zero results. With the raspberry keytone, I started to see results right away. It worked for me, that's why I am using it. 19 pounds lost since December 1st...that's...
Forum: Diets 01-14-2014, 11:08 PM
Replies: 12
Views: 4,483
Posted By djwayne
You sound like one of those WW's that always say...

You sound like one of those WW's that always say there is no magic pill. Well this is the closest I have found to a magic pill so far...It's definitely working for me, and I hope it continues. Many...
Forum: Diets 01-14-2014, 05:35 PM
Replies: 12
Views: 4,483
Posted By djwayne
I am listening to my doctor, she has concerns and...

I am listening to my doctor, she has concerns and is watching the situation very closely and has NOT tried to stop me taking the raspberry keytone. If fact she is very supportive of any diet that...
Forum: Diets 01-14-2014, 01:37 PM
Replies: 12
Views: 4,483
Posted By djwayne
The raspberry keytone pills are working for...

The raspberry keytone pills are working for me...I'm losing an average of 3.19 pounds per week, I'm down from 261 on December 1st to 243.7 on January 14th...that's 17.3 pounds in 6 weeks. No special...
Forum: Diets 09-03-2013, 11:46 PM
Replies: 3
Views: 711
Posted By djwayne
Thanks for mentioning the Veducated documentary....

Thanks for mentioning the Veducated documentary. I haven't seen it before, but watched the whole thing today. It's disgusting how the meat producers treat the animals and how they slaughter them. I...
Forum: Food talk 09-01-2013, 01:02 AM
Replies: 10
Views: 770
Posted By djwayne
I already have the Engine 2 Diet book. I found...

I already have the Engine 2 Diet book. I found many good inspirational ideas there for great vegan meals. I'm now even making my own whole wheat vegan pizzas !! That's also where I got the idea for...
Forum: Food talk 08-28-2013, 11:07 PM
Replies: 10
Views: 770
Posted By djwayne
Here's a picture of Bill Clinton taken today....

Here's a picture of Bill Clinton taken today. Bill is also on Dr Esselstyn's diet and looks great !!



http://mediacenter.smugmug.com/photos/i-7QCShWd/0/L/i-7QCShWd-L.jpg
Forum: Food talk 08-28-2013, 08:50 PM
Replies: 10
Views: 770
Posted By djwayne
Well last week was my 8 week milestone on Dr...

Well last week was my 8 week milestone on Dr Esselstyn's diet. I've been staying as far away from oil as possible for the whole 8 weeks. I had my blood work done last week and my cholesterol is down...
Forum: Food talk 08-23-2013, 03:06 PM
Replies: 16
Views: 1,598
Posted By djwayne
Quarter up a cantaloupe, throw out the seeds,...

Quarter up a cantaloupe, throw out the seeds, take off the skin, and then dice it into bite size pieces. Put it into a bowl, then add some grapes, and enjoy !!
Forum: Food talk 08-23-2013, 03:13 AM
Replies: 16
Views: 1,598
Posted By djwayne
Make up a vegan pizza using a pre-made whole...

Make up a vegan pizza using a pre-made whole wheat crust, pizza sauce, green and red peppers onions, mushrooms, dairy free cheese, cook it for 8-12 minutes let it cool then put it in the frig and let...
Forum: Diets 08-21-2013, 08:28 PM
Replies: 21
Views: 4,089
Posted By djwayne
So I've been on the Dr. Esselstyn no oil, vegan...

So I've been on the Dr. Esselstyn no oil, vegan diet for 8 weeks now. I had some blood work done this week and here are my 8 week results.

Weight...down 17.6 lbs.

1AC down to 5.6 from 6.7
...
Forum: Food talk 08-18-2013, 12:08 AM
Replies: 16
Views: 1,598
Posted By djwayne
Make up your own trail mix with stuff you like,...

Make up your own trail mix with stuff you like, like oatmeal, raisins, nuts, whole wheat pretzels, cereals...you'll be surprised and you'll have fun dreaming up new stuff to put into your custom made...
Forum: Diets 08-18-2013, 12:06 AM
Replies: 4
Views: 640
Posted By djwayne
Make up your own trail mix with stuff you like,...

Make up your own trail mix with stuff you like, like oatmeal, raisins, nuts, whole wheat pretzels, cereals...you'll be surprised and you'll have fun dreaming up new stuff to put into your custom made...
Forum: Food talk 07-26-2013, 03:51 PM
Replies: 38
Views: 8,029
Posted By djwayne
I used to be addicted to potato chips myself....

I used to be addicted to potato chips myself. I've found that if you slice a cucumber really thin, then add salt, you'll find these are better than chips.
Forum: Diets 07-25-2013, 10:29 PM
Replies: 8
Views: 1,399
Posted By djwayne
I won't join WW because they promote using...

I won't join WW because they promote using cooking oils. My doctor is against using any cooking oils at all. They call it "healthy oil," it's all bottled fat. They also allow meat and dairy, my...
Forum: Nutrition & labeling 07-24-2013, 02:48 PM
Replies: 30
Views: 57,008
Posted By djwayne
I tried it....complete waste of time and money.

I tried it....complete waste of time and money.
Forum: Diets 07-23-2013, 01:53 PM
Replies: 21
Views: 4,089
Posted By djwayne
Well I've been on the vegan diet almost a month...

Well I've been on the vegan diet almost a month now. I've been following Dr. Esselstyn's plan fairly close. I watched his dvd, and read his book and I think he's right on target. I'm down 12.1 pounds...
Forum: Nutrition & labeling 07-20-2013, 07:59 PM
Replies: 16
Views: 2,578
Posted By djwayne
Fruits, veggies, except avocado's,...

Fruits, veggies, except avocado's, grains.....stay away from any meats, fish, dairy and cooking oils as much as possible, including olive and canola oils.
Showing results 1 to 25 of 32

 
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