Forum: Newcomers
04-27-2011, 10:09 PM
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Replies: 1
Views: 194
Hi fellow Michigander :D
I just found this...
Hi fellow Michigander :D
I just found this site also on Sunday. I tell you it has been making me realize in these first few days what i put in my mouth. By using the food diary. as i had been...
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Forum: Exercise
04-27-2011, 02:43 AM
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Replies: 7
Views: 1,353
I have suffered with shin splints also....
I have suffered with shin splints also. definately good shoes or boots. Ones that worked for me are ones with gel and ankle support. So I tend to wear my paddock boots. (made for working around...
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Forum: Newcomers
04-25-2011, 04:58 PM
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Replies: 4
Views: 276
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Forum: Newcomers
04-24-2011, 08:09 PM
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Replies: 4
Views: 276
Happy Easter and it's day #1 HI!
a big hello. I am 40, female and starting my journey today. 244lbs. I have always been overwieght since i was 6 or 7. I hadn;t been under 200 lbs since i was 17. I was active but always overwieght...
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