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Forum: Motivation and Support 08-28-2014, 08:52 PM
Replies: 41
Views: 544
Posted By Mern
Had time to skim only Annette's post. ...

Had time to skim only Annette's post.

Annette, take care of yourself! Wishing you all the best!

Terri, I just saw that you ate only one chip. Congrats, Superwoman.

I'm here. Horribly...
Forum: Motivation and Support 08-18-2014, 02:53 PM
Replies: 33
Views: 851
Posted By Mern
Motivational Thread August 18-24 Let's Really Try Hard This Week!

Today is my grandkids' second last day of summer vacation from school and I'm not sure if they'll be here tomorrow. I'm taking them to a buffet restaurant for lunch where I can eat on plan.

Goals...
Forum: Motivation and Support 08-17-2014, 12:45 AM
Replies: 65
Views: 1,101
Posted By Mern
I'm behind reading the thread but want all the...

I'm behind reading the thread but want all the Weekend Warriors to know I'm rooting for you.

I did an awesome job on food intake yesterday and today in the face of so much temptation and have not...
Forum: Motivation and Support 08-15-2014, 09:19 PM
Replies: 350
Views: 11,067
Posted By Mern
Somehow my update got cut out, so I'm reposting...

Somehow my update got cut out, so I'm reposting my weigh-in. :)

Debbie, you always come out so inspirationally well under difficult circumstances.

Libby, major kudos on such a wonderful loss...
Forum: Motivation and Support 08-15-2014, 01:21 PM
Replies: 65
Views: 1,101
Posted By Mern
I should have left the house a couple minutes ago...

I should have left the house a couple minutes ago to go meet my friend for breakfast and a matinee movie. My breakfast is all planned and on-plan.

Will catch you all later.
Forum: Motivation and Support 08-15-2014, 01:18 PM
Replies: 350
Views: 11,067
Posted By Mern
Debbie, contrats on your loss! I was down a...

Debbie, contrats on your loss! I was down a little further during this past week, but went back up a little due to too much sodium and not enough water. I worked hard for my net loss, though, and...
Forum: Motivation and Support 08-14-2014, 01:34 PM
Replies: 65
Views: 1,101
Posted By Mern
Wednesday Report: Tuesday report: --Log all...

Wednesday Report:
Tuesday report:
--Log all my food NO, YES, YES
--Achieve all my nutritional goals for my eating lifestyle NO, YES, Close
--Exercise 5 days, working up to 22.5 minutes aerobic...
Forum: Motivation and Support 08-13-2014, 11:26 PM
Replies: 65
Views: 1,101
Posted By Mern
UGH, DH just told me he's going to get himself...

UGH, DH just told me he's going to get himself ice cream from a local ice cream parlor. Even the no sugar added ice cream is way too high carb for me. I'm JEALOUS but I'm determined to finish out...
Forum: Motivation and Support 08-13-2014, 07:31 PM
Replies: 65
Views: 1,101
Posted By Mern
No plans are ever concrete at my house. I had...

No plans are ever concrete at my house. I had plans for breakfast and a matinee movie tomorrow, but my friend is expecting a package delivery requiring her signature, so we rescheduled for Friday. ...
Forum: Motivation and Support 08-13-2014, 03:25 PM
Replies: 65
Views: 1,101
Posted By Mern
Terri, I saw your post but didn't have time to...

Terri, I saw your post but didn't have time to read it and have an errand to run. I'll be back later.


I have several food challenges ahead and at this point can promise only to try to do...
Forum: Motivation and Support 08-13-2014, 12:58 AM
Replies: 65
Views: 1,101
Posted By Mern
Mike, it looks like you want it bad enough to end...

Mike, it looks like you want it bad enough to end the week down on the scale.

Lili, many of us here don't do well without logging. We welcome you and anyone here who has lost his/her way to take...
Forum: Motivation and Support 08-12-2014, 04:01 PM
Replies: 65
Views: 1,101
Posted By Mern
Monday report: Log all my food NO Achieve all...

Monday report:
Log all my food NO
Achieve all my nutritional goals for my eating lifestyle NO
Exercise 5 days, working up to 22.5 minutes aerobic walking per session: More than equivalent in heavy...
Forum: Motivation and Support 08-12-2014, 02:20 PM
Replies: 65
Views: 1,101
Posted By Mern
Today's menu: Breakfast: dairy blend yogurt...

Today's menu:

Breakfast: dairy blend yogurt substitute with flaxmeal

Lunch: zero cholesterol egg, spinach, and deli turkey omelet

Snack: protein shake

Dinner: salmon and low carb pasta...
Forum: Motivation and Support 08-12-2014, 02:03 PM
Replies: 65
Views: 1,101
Posted By Mern
Good morning, everyone. I was sort of surprised...

Good morning, everyone. I was sort of surprised but sort of not surprised this morning when I got on my scale and it scowled at me that I'm up 1.6 lbs. since yesterday. I didn't eat a large volume...
Forum: Motivation and Support 08-12-2014, 03:25 AM
Replies: 65
Views: 1,101
Posted By Mern
Belated happy first wedding anniversary, Terri!...

Belated happy first wedding anniversary, Terri! :)

I very quickly just skimmed the posts and will try to catch up tomorrow.

Did not do well foodwise today, but I got in a ton of very tiring...
Forum: Motivation and Support 08-11-2014, 02:28 PM
Replies: 65
Views: 1,101
Posted By Mern
I don't know what I originally had posted here. ...

I don't know what I originally had posted here. I went to copy my goals today to post my Monday report and
Forum: Motivation and Support 08-10-2014, 10:36 PM
Replies: 91
Views: 2,150
Posted By Mern
DH wants the computer soon, so I'm not going to...

DH wants the computer soon, so I'm not going to post my reports for yesterday and today. I did log all my food, though, and I did well both days. I was down a little on the scale again today--so...
Forum: Motivation and Support 08-10-2014, 08:37 PM
Replies: 91
Views: 2,150
Posted By Mern
I'm here--busy day--on track--ready to leave to...

I'm here--busy day--on track--ready to leave to go out for dinner, armed with my own salad dressing and a flaxmeal muffin so I won't cheat and order dessert.
Will try to catch you all later tonight.
Forum: Motivation and Support 08-09-2014, 02:20 PM
Replies: 91
Views: 2,150
Posted By Mern
Libby, I found your post so encouraging! "on...

Libby, I found your post so encouraging! "on average it was OK" is a good thing, so that's progress! :) Losing a pound a week is a great goal. I might make that my goal after I reach Onederland at...
Forum: Motivation and Support 08-09-2014, 01:29 PM
Replies: 91
Views: 2,150
Posted By Mern
Annette, you and I and a couple others in our...

Annette, you and I and a couple others in our group have more than 100 lbs. to lose. Yes, when I lose that I'll still be overweight, too, but I'll be a lot healthier as will you. Nothing wrong...
Forum: Motivation and Support 08-09-2014, 01:22 PM
Replies: 91
Views: 2,150
Posted By Mern
Libby, your words of support are quite adequate. ...

Libby, your words of support are quite adequate. Thanks for that! Wishing you all the best, too. :)

Mike, congrats on your "all green" Thursday! Way to go! :)

Jenai, glad to see you giving...
Forum: Motivation and Support 08-09-2014, 12:56 PM
Replies: 91
Views: 2,150
Posted By Mern
Friday Report: Wound up not going out for...

Friday Report:

Wound up not going out for dinner last night because we had plenty of leftovers, so I had a great day yesterday--even came in under my net carb limit. :) Although I detest...
Forum: Motivation and Support 08-08-2014, 05:51 PM
Replies: 91
Views: 2,150
Posted By Mern
Annette, with all the stuff you do on a daily...

Annette, with all the stuff you do on a daily basis, you surely deserved and probably much needed to sleep in. What an awesomely active, well adjusted, and giving person you are! Best wishes on all...
Forum: Motivation and Support 08-08-2014, 04:20 PM
Replies: 91
Views: 2,150
Posted By Mern
I achieved today's exercise goal. :) If I...

I achieved today's exercise goal. :) If I exercise again tomorrow, I earn Sunday off.

Hope, best wishes on the stress eating and on your daughter's eating issues. Your menu today looks...
Forum: Motivation and Support 08-08-2014, 01:14 PM
Replies: 91
Views: 2,150
Posted By Mern
Today's menu We often go out to dinner on...

Today's menu

We often go out to dinner on Friday and DH usually chooses where that will be. I have a feeling he may choose a barbecued meat place ((because he found a good coupon for that...
Showing results 1 to 25 of 500

 
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