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Forum: Motivation and Support 05-09-2014, 01:20 PM
Replies: 390
Views: 14,169
Posted By sfdonovan
Friday May 9th Aimeet1: 204, 202, 201,...

Friday May 9th

Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8
Beccafries: 143.6, 147.2,145.0, 144.2, 143.0, 142.4,144.4,145.6,145.0,142.8, 142.4, 142.4,...
Forum: Motivation and Support 05-07-2014, 07:07 PM
Replies: 4
Views: 270
Posted By sfdonovan
Did you ever wonder...

Why you can go days with good eating and exercise and the scale doesn't budge for days. Very depressing... Then all of sudden the scale reads 2 lbs lighter. I mean I weight myself pretty much...
Forum: Success Stories 05-06-2014, 09:25 PM
Replies: 4
Views: 650
Posted By sfdonovan
I can't say enough about these Les Mills classes....

I can't say enough about these Les Mills classes. I've been at Body Pump (twice a week) for the past month at my local Rec Center and there must be 25 people in class with me. Made my first...
Forum: FitDay Custom Foods 05-06-2014, 04:14 PM
Replies: 18
Views: 7,130
Posted By sfdonovan
Have to admit this would be awesome. I cut my...

Have to admit this would be awesome. I cut my teeth on PHP development and think this would be quite easy. Give the author the ability to share the item with a simple checkbox. Then load that food...
Forum: Motivation and Support 05-06-2014, 04:08 PM
Replies: 107
Views: 2,868
Posted By sfdonovan
That happens to me when I eat Chinese food.

That happens to me when I eat Chinese food.
Forum: Weight Loss Tips 05-06-2014, 04:05 PM
Replies: 16
Views: 1,111
Posted By sfdonovan
One word..... willpower! That, in my honest...

One word..... willpower! That, in my honest opinion, is the best tip.
Forum: Motivation and Support 05-05-2014, 02:05 PM
Replies: 107
Views: 2,868
Posted By sfdonovan
1. Stay at my current level of 2,100 calories a...

1. Stay at my current level of 2,100 calories a day.
2. Keep going to my weekly Tues/Thurs Les Mills workouts.
3. Do not miss any more lunchtime walks on the treadmill during the work week.

My...
Forum: Motivation and Support 05-02-2014, 11:56 AM
Replies: 390
Views: 14,169
Posted By sfdonovan
Friday May 2nd Steve 309.4

Friday May 2nd

Steve 309.4
Forum: Food talk 05-01-2014, 06:15 PM
Replies: 23
Views: 2,200
Posted By sfdonovan
I like 2 or 3 big Rold Gold Pretzel Rods As long...

I like 2 or 3 big Rold Gold Pretzel Rods As long as I don't cheat and have Marzetti's Ranch dip with the pretzel. :D Three of the rods are about 110 calories.
Forum: Newcomers 05-01-2014, 05:07 PM
Replies: 3
Views: 259
Posted By sfdonovan
Welcome Gabriele! My doctor says I'm...

Welcome Gabriele! My doctor says I'm pre-diabetic. I'm 52 and currently at 310 lbs. I'm hoping to get to 275 by my birthday on August 22nd. It's doable but difficult.

Good luck to you on your...
Forum: Weight Loss Tips 05-01-2014, 01:38 PM
Replies: 15
Views: 770
Posted By sfdonovan
1. I hate the way I look. 2. I want to live...

1. I hate the way I look.
2. I want to live well into my 80's.
3. I want my sex life back.
4. I want my knees and back not to hurt so much when I roll out of bed.
5. Did I say I want my sex life...
Forum: Motivation and Support 04-30-2014, 02:57 PM
Replies: 43
Views: 2,107
Posted By sfdonovan
This morning I stopped myself from going into the...

This morning I stopped myself from going into the community kitchen area at work. Someone came by and announced that there were mini "pigs in blankets" put out for everyone. These things are...
Forum: Exercise 04-30-2014, 01:43 PM
Replies: 2
Views: 320
Posted By sfdonovan
Personally, I would never exercise 6-7 days a...

Personally, I would never exercise 6-7 days a week. Muscles need time to heal and repair themselves. I workout hard three times a week for an hour each time. In between I get more cardio by doing...
Forum: Motivation and Support 04-30-2014, 01:13 AM
Replies: 92
Views: 2,472
Posted By sfdonovan
Completed an hour of Les Mills Body Pump at the...

Completed an hour of Les Mills Body Pump at the gym. My arms felt like noodles. Ate just over 2000 calories today so doing good, but it's only 8:00 PM :eek:
Forum: FitDay Classic Feedback and Support 04-29-2014, 06:23 PM
Replies: 1
Views: 348
Posted By sfdonovan
Bug report

In My Fitness Log >Weight goal > Progress > Weight Change

It list my Weight Loss Per Week > Actual at .47

I'm at 310 lbs and lost 9.2 lbs since 4/08/2014 when my weight was 319.2

This is...
Forum: Motivation and Support 04-23-2014, 08:41 PM
Replies: 37
Views: 1,314
Posted By sfdonovan
Just left a retirement party early before they...

Just left a retirement party early before they cut the cake. Dodged a bullet. :p
Forum: Food talk 04-23-2014, 02:29 PM
Replies: 1
Views: 177
Posted By sfdonovan
Rice

How bad is white rice for you when you are trying to lose weight? I had some yesterday during lunch. It was this cajun chicken with a cream sauce over dirty rice. Probably pretty bad in the...
Forum: Exercise 04-23-2014, 12:50 AM
Replies: 0
Views: 200
Posted By sfdonovan
Les Mills

Been doing the Body Pump for three weeks now. It's killer. Burns over 700 calories each time. The first time was difficult and I kept having to stop to catch my breath or stop my muscles from...
Forum: Exercise 04-21-2014, 09:43 PM
Replies: 1,961
Views: 184,682
Posted By sfdonovan
30 minutes on a treadmill at 3.2 MPH. Did about...

30 minutes on a treadmill at 3.2 MPH. Did about 1.52 miles during lunch.
Forum: Motivation and Support 04-21-2014, 02:57 PM
Replies: 37
Views: 1,314
Posted By sfdonovan
Looking forward to Tuesdays and Thursdays...

Looking forward to Tuesdays and Thursdays workouts. Keeping my intake at 2500 calories. Should not have ate that other 12 ozs of roasted pork loin Sunday. Could have saved it and had it with a...
Forum: Newcomers 04-21-2014, 02:26 PM
Replies: 2
Views: 214
Posted By sfdonovan
Do you think the FitDay metabolic formula that...

Do you think the FitDay metabolic formula that tells you your daily calorie burn rate based on your lifestyle is accurate? That is the one thing I question. Do you think it is best to use a custom...
Forum: Newcomers 04-21-2014, 02:22 PM
Replies: 1
Views: 184
Posted By sfdonovan
Welcome. I've been a long time lurker who used...

Welcome. I've been a long time lurker who used the free site for quite a while. Just upgraded to premium 2 weeks ago and started to really get serious about losing some weight. I'm down 8 lbs. I...
Forum: FitDay 2.0 Feedback & Support 04-10-2014, 09:20 PM
Replies: 5
Views: 1,322
Posted By sfdonovan
I think it already is. I wasn't aware I could...

I think it already is. I wasn't aware I could only use FitDay 2.0 instead of classic for premium. That would have been nice to know BEFORE I upgraded.
Forum: FitDay 2.0 Feedback & Support 04-10-2014, 05:53 PM
Replies: 5
Views: 1,322
Posted By sfdonovan
If I try to activate it gives me the following. ...

If I try to activate it gives me the following.

"The Premium Membership Ticket has already been used to upgrade a FitDay.com account."
Forum: FitDay 2.0 Feedback & Support 04-10-2014, 05:49 PM
Replies: 5
Views: 1,322
Posted By sfdonovan
FitDay Premium account

Just recently upgraded. Nothing changed. Still see all ads. Logged out closed browser, cleared cache. Nothing helps.

If this isn't the correct place to ask for support then I recommend you...
Showing results 1 to 25 of 25

 
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