Forum: Diets
04-10-2013, 06:44 PM
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Replies: 4
Views: 727
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Forum: Diets
04-10-2013, 02:39 AM
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Replies: 10
Views: 2,000
Lavender806 I make a green drink with
1/4...
Lavender806 I make a green drink with
1/4 avocado
1/2 banana
1/2 cup almond milk
2 Tbsp hemp seeds
as much romaine as will fill up the Nutri Bullet
Water
I make this twice in the morning,...
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Forum: Off-Topic
04-07-2013, 10:44 PM
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Replies: 48
Views: 7,867
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Forum: Support group for just women
04-05-2013, 03:19 AM
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Replies: 3
Views: 360
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Forum: Support group for just women
04-05-2013, 03:06 AM
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Replies: 40
Views: 1,573
I am in..thank you for this thread :)
I am...
I am in..thank you for this thread :)
I am in the midst of losing my next 15 lbs this spring. Today I ate well and did some gentle movement for 45 min...a bit behind on water but I will be better...
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Forum: Exercise
03-09-2013, 06:56 PM
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Replies: 2
Views: 612
Hi Nichaleh, I have been in your position..and...
Hi Nichaleh, I have been in your position..and there is hope! I too can't do regular core work so I took the baby outdoors and walked and walked and walked some more..broken up into as many trips as...
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Forum: Diets
03-09-2013, 06:30 PM
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Replies: 17
Views: 10,509
I make sure protein and fats are in every...
I make sure protein and fats are in every smoothie to keep me satiated..I have 3 smoothies a day and am never hungry. I do 30 min of aerobics 5days a week, sometimes 6. I don't count calories. I have...
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Forum: Diets
03-09-2013, 06:20 PM
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Replies: 10
Views: 2,000
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Forum: Weight Loss Tips
03-05-2013, 01:05 AM
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Replies: 29
Views: 3,105
I do most of these things as well as this new...
I do most of these things as well as this new one, I bought a Nutri Bullet (100.00) and use that to make green drinks, complete with avocado & banana, to keep me full. You can use a blender but will...
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Forum: Exercise
03-05-2013, 12:39 AM
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Replies: 5
Views: 355
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Forum: Exercise
03-05-2013, 12:34 AM
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Replies: 1,929
Views: 118,190
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Forum: Off-Topic
02-17-2013, 05:11 PM
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Replies: 32
Views: 3,786
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Forum: Food talk
02-15-2013, 09:24 PM
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Replies: 11
Views: 1,604
I have started adding a 1/4 of an avocado per...
I have started adding a 1/4 of an avocado per smoothie for good fat which helps my brain tick along and keeps me satiated. I am having 2-3 smoothies per day along with eating a balanced diet and...
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Forum: Food talk
02-12-2013, 03:20 PM
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Replies: 11
Views: 1,604
So many really terrific ideas for blends! I...
So many really terrific ideas for blends! I bought a Nutri Bullet (as seen on tv) as my blender made a drink that was more like grass clippings and unblended nuts :(. The Nutri Bullet takes things...
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Forum: Diets
02-12-2013, 02:29 PM
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Replies: 17
Views: 10,509
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Forum: Diets
02-03-2013, 02:15 AM
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Replies: 34
Views: 59,665
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Forum: Weight Loss Tips
01-01-2013, 09:00 PM
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Replies: 9
Views: 1,188
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Forum: Weight Loss Tips
12-19-2012, 09:59 PM
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Replies: 0
Views: 420
Nutri Bullet...super wonderful "aid"!!
I am loving my "super blender" or extractor, as it is called. It makes kale smooth as silk and combining kale or romaine with other greens or frozen/fresh fruit really fills me up and leaves me...
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Forum: Food talk
12-19-2012, 09:38 PM
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Replies: 12
Views: 1,087
So many terrific ideas for pizza! We have a...
So many terrific ideas for pizza! We have a grocery store that makes pizza from scratch, so, we buy a ham & pineapple pizza and before hand I serve a big Greek salad (vinegar and a touch of extra...
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Forum: Support group for just women
09-20-2012, 07:43 PM
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Replies: 109
Views: 9,978
Hi Nita,
Where is everyone?? It is September...
Hi Nita,
Where is everyone?? It is September 20 and now I am concerned with the lack of activity. Nita is you are on Facebook feel free to friend me, Nancy McTaggart Iliffe.
I walked this...
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Forum: Support group for just women
08-12-2012, 10:34 PM
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Replies: 109
Views: 9,978
Where has the month gone??? Hi Nita and Tracey...
Where has the month gone??? Hi Nita and Tracey and everyone!
It has been BLISTERING hot here, 40c with humidity, and we have not been functioning well at all for over 6 weeks, it is so hot we have...
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Forum: Diets
08-12-2012, 09:26 PM
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Replies: 6
Views: 6,566
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Forum: Diets
08-06-2012, 05:42 PM
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Replies: 124
Views: 23,374
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Forum: Support group for just women
08-06-2012, 05:37 PM
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Replies: 12
Views: 797
I buy things that Mostly fit then take them to...
I buy things that Mostly fit then take them to the tailor and have them hemmed and taken in...that way I get custom clothing and I look great all the time. Just take your shoes with you, they will...
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Forum: Diets
08-01-2012, 11:02 PM
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Replies: 3
Views: 886
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