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Forum: Support group for just women 08-08-2011, 05:57 PM
Replies: 24
Views: 2,307
Posted By lastri
Man, I just lost my writing. Anyway, Thanks...

Man, I just lost my writing.
Anyway, Thanks Kathy. I know what you mean and agree with you. You could sabotage yourself big time if you are not always think about calories. I have been there.
...
Forum: Support group for just women 08-08-2011, 04:23 PM
Replies: 24
Views: 2,307
Posted By lastri
Thank you Michael! Your journey is such an...

Thank you Michael! Your journey is such an inpiration to me. Congratulation on your weight loss.
I think you did give a good idea. I'll think about it.
So far I am doing good today. If I could...
Forum: Support group for just women 08-08-2011, 01:33 PM
Replies: 24
Views: 2,307
Posted By lastri
You are right. This is every individual journey...

You are right. This is every individual journey and only oneself can turn the switch on or off. I have gain 8 pounds on vacation and continue to gain 2 more 6 weeks post vacation. I am really...
Forum: Support group for just women 07-28-2011, 04:42 PM
Replies: 24
Views: 2,307
Posted By lastri
Angela I like your mindset. Just make it real....

Angela
I like your mindset. Just make it real. I agree that food is addiction, yes, I really can't help myself to wander in the kitchen and eat even I am not hungry. If I am cautious about what I...
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