Forum: Food talk
07-06-2011, 11:34 AM
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Replies: 2
Views: 1,337
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Forum: Food talk
07-03-2011, 01:35 PM
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Replies: 2
Views: 1,337
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Forum: Off-Topic
07-03-2011, 12:30 PM
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Replies: 1,382
Views: 93,495
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Forum: Off-Topic
06-29-2011, 10:15 PM
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Replies: 1,382
Views: 93,495
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Forum: Weight Loss Tips
06-27-2011, 12:12 AM
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Replies: 11
Views: 1,319
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Forum: Weight Loss Tips
06-26-2011, 01:53 PM
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Replies: 11
Views: 1,319
need help getting a grip on this
..morning. I've been on here for a short while now and since joining I have actually gained weight. Ohhh..I've been eating tons more of what I would usually eat. There's something with seeing the...
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Forum: Off-Topic
06-14-2011, 08:14 PM
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Replies: 3
Views: 2,553
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Forum: Off-Topic
06-11-2011, 09:28 PM
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Replies: 3
Views: 2,553
Need: dry frizzy hair help
My hair is really dry and frizzy...on a humid day it looks as though it shrivels into a wild mess.:( I have tried soo so many things from expensive to cheap...salon to homemade. So now I'm...
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Forum: Exercise
06-06-2011, 08:36 PM
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Replies: 8
Views: 1,572
hi...I have one 10lb kettelebell and some hand...
hi...I have one 10lb kettelebell and some hand weights..2.5 lbs, 5lbs, 10lbs. Right now I'm trying the skull crushers with 2.5lbs x 50 and will work my way to 100. I plan to increase my weights...
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Forum: Off-Topic
06-06-2011, 07:58 PM
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Replies: 1,382
Views: 93,495
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Forum: Off-Topic
06-05-2011, 06:24 PM
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Replies: 1,382
Views: 93,495
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Forum: Exercise
06-05-2011, 02:09 AM
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Replies: 8
Views: 1,572
thanks so much for the responses... it is...
thanks so much for the responses... it is undefined arm muscles -- and not loose skin..my arms are pretty weak. and I have never been more than 138 lbs so I can't see it being loose skin. I think...
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Forum: Exercise
06-04-2011, 01:42 PM
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Replies: 8
Views: 1,572
kettlebell exercises for 'Oprah arms'??
..was just wondering of the best exercise to quickly tone up lovely flubby arms.:o (hopefully without doing pushups-ugh!) I've started using a 10lb kettlebell and doing 10 skull crushers every other...
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Forum: Exercise
06-04-2011, 01:20 PM
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Replies: 35
Views: 5,965
Newbie here - hello to all. I hope I've posted...
Newbie here - hello to all. I hope I've posted this right. After a few years off I started running again last week - slightly modified version of the couch to 5k. Now I'm up to 10 mins run and 1 min...
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