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Search: Posts Made By: laughing_man_lee
Forum: Diets 01-15-2012, 02:17 AM
Replies: 372
Views: 85,418
Posted By laughing_man_lee
Yes I eat enough protein and healthy fat. Thank...

Yes I eat enough protein and healthy fat. Thank you for very good tips. I will follow them up.
I suppose a lot of my grazing is an unhealthy response to anxiety. I am working on it. I have some...
Forum: Diets 01-12-2012, 04:03 AM
Replies: 372
Views: 85,418
Posted By laughing_man_lee
I am doing modified Atkins. I have trouble...

I am doing modified Atkins. I have trouble controlling hunger at supper time and after. I have great difficulty achieving 40 net carbs, much less 20 and keeping calories under 1800. I should be...
Forum: Diets 01-11-2012, 06:11 PM
Replies: 372
Views: 85,418
Posted By laughing_man_lee
Sounds interesting; when I break 190 I might try...

Sounds interesting; when I break 190 I might try it for a while.
Forum: Newcomers 01-11-2012, 05:54 PM
Replies: 173
Views: 25,482
Posted By laughing_man_lee
Smile Diet Buddy Wanted

I posted under Atkins Diet but the moderator suggested that I repost here. I am glad that someone is looking at what is going on and is trying to help.

I am on the Modified Atkins Diet and am...
Forum: Diets 01-09-2012, 02:00 PM
Replies: 372
Views: 85,418
Posted By laughing_man_lee
I have not been on here for a while and would...

I have not been on here for a while and would really like some support. We could email at laughing_man_lee@yahoo.com; I will reciprocate if you desire.
I bought fitday pc and like it but it only...
Forum: Diets 04-04-2011, 03:33 PM
Replies: 372
Views: 85,418
Posted By laughing_man_lee
Just started Atkins, need buddy

I started modified atkins 3 days ago, cal burned about 2,800. Firrst two days cal consumed about 1,900, yesterday about 1,700. Still hard not to eat carbs. Need to up greens from 3 servings a day....
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