Forum: Exercise
09-11-2012, 08:54 PM
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Replies: 10
Views: 1,417
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Forum: Exercise
09-10-2012, 08:02 PM
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Replies: 10
Views: 1,634
Reply to azazelsfrye Insanity Experience
The results will keep coming if you keep with it! Take it from me, I'm a Insanity veteran Haha. I did the Insanity program last winter, and then moved onto the Insanity Asylum in the spring-- Both...
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Forum: Weight Loss Tips
08-17-2012, 05:35 PM
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Replies: 75
Views: 21,508
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Forum: Diets
07-30-2012, 07:11 PM
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Replies: 6
Views: 6,636
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Forum: Diets
07-26-2012, 07:00 PM
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Replies: 6
Views: 6,636
Soup/Sacred Heart Diet?
Has anyone tried the Sacred Heart Diet?? It's a soup-based diet and claims that you will lose 10-17 pounds in the first week. Wondering if anyone has seen these results!
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Forum: Exercise
07-26-2012, 03:52 PM
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Replies: 10
Views: 1,417
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Forum: Exercise
07-25-2012, 07:58 PM
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Replies: 10
Views: 1,417
Hot Yoga?
Has anyone tried Hot Yoga?? I've been hearing a lot about it. I've done yoga before and enjoyed it but I'm wondering if Hot Yoga is supposed to make you lose more weight?
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Forum: Newcomers
07-25-2012, 07:38 PM
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Replies: 1
Views: 208
Newbie!
Hi Fitday Friends! I'm just stopping in to say hello! I'm Kelly and I plan to use fitday as a way to log my food intake & exercising, and of course to communicate with other people that are health...
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