Forum: Diets
07-10-2011, 05:57 PM
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Replies: 11
Views: 1,634
You should really consider watching the...
You should really consider watching the documentary I mentioned in my original post, and/or reading the book i mentioned in the original post. i've quit calorie counting all together. it's just so...
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Forum: Success Stories
07-10-2011, 04:28 PM
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Replies: 17
Views: 2,346
Sometimes the change is kind of a shock to...
Sometimes the change is kind of a shock to people, and their perception of you isn't the same as the your self-perception. you know better than anyone else what will make you happy and when u will...
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Forum: Weight Loss Tips
07-10-2011, 04:21 PM
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Replies: 11
Views: 1,464
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Forum: Success Stories
07-09-2011, 04:43 PM
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Replies: 13
Views: 1,497
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Forum: Weight Loss Tips
07-09-2011, 04:41 PM
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Replies: 11
Views: 1,464
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Forum: Diets
07-09-2011, 04:38 PM
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Replies: 11
Views: 1,634
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Forum: Weight Loss Tips
07-09-2011, 03:34 PM
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Replies: 11
Views: 1,464
What are macro ratios?
I think you're all...
What are macro ratios?
I think you're all right. I will definitely get back to working out come Monday.
The Cuban coffe though....it does have sugar. I will have to start taking it without...
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Forum: Weight Loss Tips
07-09-2011, 12:47 PM
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Replies: 11
Views: 1,464
So do you think I should maintain my daily carb...
So do you think I should maintain my daily carb intake goal? Or should I increase it? I actually started consuming less carbs in the last two weeks (on average) in addition to not working out. I'm...
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Forum: Weight Loss Tips
07-09-2011, 12:09 PM
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Replies: 11
Views: 1,464
Help! I've reached a plateau. :(
I haven't shed one pound in the last 2 weeks. For the past 2 Saturdays I've weighed myself in the morning to find the scale's stuck. :( Although I'm happy that I haven't gained, I have to admit I'm a...
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Forum: Weight Loss Tips
07-09-2011, 12:03 PM
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Replies: 26
Views: 4,923
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Forum: Diets
07-09-2011, 12:19 AM
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Replies: 11
Views: 1,634
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Forum: Diets
07-08-2011, 08:51 PM
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Replies: 11
Views: 1,634
Thanks! And . . . AGREED. You've gotta be...
Thanks! And . . . AGREED. You've gotta be comfortable with making a lifestyle change. Really believe in what you are consuming and what you are doing. Otherwise, like you said, you'll eat a certain...
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Forum: Success Stories
07-08-2011, 08:43 PM
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Replies: 90
Views: 24,287
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Forum: Diets
07-08-2011, 08:35 PM
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Replies: 11
Views: 1,634
The I'm Not Following a Specific Diet - Diet
I've done quite a few. Slimfast, Atkins, Calorie Counting, Starvation, Detoxes, Sugar Busters, Homepathic HCG, blah blah blah. I've gone up and down in weight so much in the last decade. Ughhh.
...
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Forum: FitDay Classic Feedback and Support
07-08-2011, 08:19 PM
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Replies: 183
Views: 54,296
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