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Search: Posts Made By: avizier@hotmail.com
Forum: Exercise 03-12-2010, 02:15 PM
Replies: 8
Views: 1,275
[QUOTE=Laurief1960;4286]I recently heard that you...

[QUOTE=Laurief1960;4286]I recently heard that you should do your strengthening workout before an aerobic workout. I have always done the opposite. Has anybody ever heard that or know if it matters...
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